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Nirmala Subramanian - MedBlogs

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Total No of MedBlogs : (135)

page 12 of 15

How Third Hand Smoking Can Affect Health.

 Most of us know about the ill effects of first hand and second hand smoking and are into carrying on propagation against the ill effects of smoking. Maybe the ill effects of third hand may be s...Read More
Posted by Nirmala Subramanian on Sat, Jan 9, 2010   (7252)

Why You Should Embrace Vegetarian Diet Now.

Turning to vegetarianism or embracing a vegetarian diet has been a point of controversy in the recent past and present. We have on one side people who have already embraced vegetarianism and on the o...Read More
Posted by Nirmala Subramanian on Fri, Jan 8, 2010   (4649)

How A Sense Of Humor Can Help All.

  Humor is something that could help many of us in life is to be cultivated. It is wrong to assume that only people who are serious in life do well in life. This is a very wrong notion and if...Read More
Posted by Nirmala Subramanian on Fri, Jan 8, 2010   (5985)

How You Can Turn Into A Confident Person In 2010.

Who doesn’t want to become a confident person in life? I am sure many of us wish to be confident but something goes wrong and we again start contemplating what went wrong and try to make a stro...Read More
Posted by Nirmala Subramanian on Fri, Jan 8, 2010   (3495)

Learn To Value Personal Differences For Personal Growth.

I was just thinking over the uniqueness of the world today in that each one is made so different yet have to interact to build positive relationships in life. Yes, we all have to look at our differen...Read More
Posted by Nirmala Subramanian on Wed, Jan 6, 2010   (6948)

Reasons To Start Exercising In The Decade Starting 2010.

  Most of us have a feeling that we have no time to exercise and going on a diet and taking multi-vitamins could help us enjoy a good and healthy life. In addition some just think they have n...Read More
Posted by Nirmala Subramanian on Wed, Jan 6, 2010   (4170)

How To Bid Farewell To Holiday Season And Get Back To Work.

Holiday season is fun for every member of the family and we eagerly look forward to it. However it is all over even before we realize it and it is time to get back to work. The way we face up to the ...Read More
Posted by Nirmala Subramanian on Mon, Jan 4, 2010   (3336)

SMS Could Prove To Be A Boom In Health And Fitness.

A lot has been talked of the ill effects of text messaging on our health. Besides text messaging can prove to be very dangerous while one is driving or even walking on the road. However it is wrong t...Read More
Posted by Nirmala Subramanian on Sat, Jan 2, 2010   (4103)

How To Lead A Better Emotional Life During 2010.

As we advance in the 21 st century, the most valuable asset that we have inherited from our surroundings is poor quality of emotional life. This has manifested itself in various ways by negati...Read More
Posted by Nirmala Subramanian on Thu, Dec 31, 2009   (4707)

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How To Relish The Banana Stem For Good Health

Banana stem, appearing as a waste of the banana plant is supposed to be very good for health. One can use banana stem for its high nutritive value in different ways. It is also a source of energy and...Read More
Posted by Nirmala Subramanian on Tue, Feb 16, 2010   (44486)

How To Get Over Excess Sleep And Be Always Fresh.

How To Get Over Excess Sleep And Be Always Fresh While some of us suffer from insomnia (sleeplessness), there are others who suffer from the problem of excess sleep. Just like insomnia points t...Read More
Posted by Nirmala Subramanian on Mon, Mar 1, 2010   (13981)

What Should Diabetics Eat To Avoid Damage To Kidneys?

Diet for a diabetic is an important aspect that can to manage diabetes and reduce affliction to kidney disease, leading to kidney failure. A dietician is the best person to help a diabetic to know wh...Read More
Posted by Nirmala Subramanian on Tue, Mar 16, 2010   (10007)

How To Encourage Your Child To Healthy Food Habits

This is a common complaint that parents have about their children that they do not eat healthy food. Most parents try to cultivate good and healthy food habits in their children, but may find it diff...Read More
Posted by Nirmala Subramanian on Tue, Jan 12, 2010   (10112)

How To Gain Emotional Strength To Face Life.

Most of us start life thinking we are capable of everything great in life only to end up soon thinking life is a great uphill task. Believe me it is in each one of us to find ways how we can build u...Read More
Posted by Nirmala Subramanian on Fri, Dec 25, 2009   (9344)

How Can Diabetes Affect The Kidneys And Cause Diabetic Nephropathy?

  It was nice to note that the theme of the World Kidney Day for 2010 was the effect of diabetes on kidney problems. Yes, diabetes can affect the kidney to the extent that it does not functio...Read More
Posted by Nirmala Subramanian on Sat, Mar 13, 2010   (11642)

How To Prepare Your Voice For A Great Musical Performance.

You are all set to give that great musical performance this weekend. However singing is not all about sounding good but also caring for your voice, which you already loved to make your performance me...Read More
Posted by Nirmala Subramanian on Fri, Apr 16, 2010   (19400)

A Simple Poem In Honor Of Woman- By Niloofer R. Kasad

This is just a simple, yet interesting poem written Niloofer R. Kasad which I thought I should share with all On the Occassion of International Woman's Day 2010   You are made of her f...Read More
Posted by Nirmala Subramanian on Mon, Mar 8, 2010   (15973)

Know All About Coulrophobia To Cure It.

It would seem interesting and humorous to know that some people suffer from Coulrophobia an intense fear of clowns. Yes, Coulrophobia may be mild, medium or intense and affects not only children, but...Read More
Posted by Nirmala Subramanian on Wed, Jun 30, 2010   (8764)

How Can Horseback Riding Be A Real Good Health Therapy?

Horseback riding is a indeed a very good form of physical therapy for people with a wide range of physical, emotional, cognitive and social special needs. Yes, horses have been used in animal assiste...Read More
Posted by Nirmala Subramanian on Sat, Mar 20, 2010   (10345)