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Lachmi Deb Roy - MedBlogs

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Total No of MedBlogs : (450)

page 35 of 46

Bhangra –kickboxing

Dance as a form of exercise has become very common these days. Running on the tread mill for hours can get really monotonous. We too want to have some fun time or rather a way of mental relaxation wh...Read More
Posted by Lachmi Deb Roy on Wed, May 4, 2011   (4659)

How to control your anger with kids?

There are many times when we have really been impatient with our kids.  We have wacked them also in anger. Sometimes unknowingly we do say something cruel or demeaning to our child. Again someti...Read More
Posted by Lachmi Deb Roy on Tue, May 3, 2011   (7846)

How to deal with over-weight kids?

Children who are prone to being overweight have a higher risk of obesity in adulthood. Being fat and unfit brings with it a health hazards in the future. We as parents always want our kids to be happ...Read More
Posted by Lachmi Deb Roy on Mon, May 2, 2011   (5018)

Pregnant during the summer and monsoon months

During pregnancy the internal body temperature is a little higher than normal. This works as an advantage during the winter months, but does not work quite as well during the summer and monsoon month...Read More
Posted by Lachmi Deb Roy on Sun, May 1, 2011   (4850)

Child and his Self –Esteem

Building your child’s self esteem is the most difficult task of parenting. With high self esteem a child is proud of his accomplishments. He will be able to handle frustrations and will be able...Read More
Posted by Lachmi Deb Roy on Sat, Apr 30, 2011   (4197)

Sex and Responsibility go hand in hand

Nothing can be more exciting and tiring like parenting. Parenting is an exciting journey which is often riddled with uncomfortable questions like sex, nudity, curiosity about body parts and physical ...Read More
Posted by Lachmi Deb Roy on Fri, Apr 29, 2011   (4304)

What goes behind Looking Good?

With today’s youngsters the buzz is to look healthy and not be healthy. Everybody is pressurized to look good. They are always obsessing about their weight and shape. Not surprising people are ...Read More
Posted by Lachmi Deb Roy on Thu, Apr 28, 2011   (4324)

The Wise Way to Cut Calories

*If you cannot do with out your breakfast omelette then you can make a little change in the ingredients. Instead of using two whole eggs and 60 gm of cheese in it, make your omelet with one whole egg...Read More
Posted by Lachmi Deb Roy on Wed, Apr 27, 2011   (4515)

Stress over money affects love life

Modern day stress over money and insecurity of jobs is affecting love life. Couples are stressed about money so they are arguing over small things, enjoying holidays less and hence not in a mood for ...Read More
Posted by Lachmi Deb Roy on Mon, Apr 25, 2011   (4050)

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Sleep- Sex or Sexsomnia

We have all heard about sleep walk, but have you ever heard about people committing sexual acts in sleep? Sleep disorders is generally related to difficulties in falling asleep or uncontrollable or e...Read More
Posted by Lachmi Deb Roy on Wed, Sep 21, 2011   (9794)

Milk or No Milk

We don’t know that the milk that we are drinking religiously in the morning and even forcing our kids to take two glasses of milk regularly is actually good for our health or is it poisonous an...Read More
Posted by Lachmi Deb Roy on Thu, Aug 23, 2012   (7469)

The truth behind fat burners

One needs to lose weight primarily to feel good and fit and not just to look good. But people all over the world are obsessing about losing weight and looking thin. They are even ready to take the dr...Read More
Posted by Lachmi Deb Roy on Thu, Jan 20, 2011   (14710)

Can Olive oils be used for Indian cooking?

I was a little skeptical about whether olive oil can be used for Indian cooking especially when it comes to frying puris and tossing the tadka . But I was amazed when I was invited on Saturday&nbs...Read More
Posted by Lachmi Deb Roy on Mon, Jul 4, 2011   (11931)

Trim down your flabby arms

Yoga is the best way to tone up flabby arms. In yoga, most poses are ideal combinations of weight-training and cardio, both important for trimming down your arms. For example the simple ‘Surya ...Read More
Posted by Lachmi Deb Roy on Tue, Jan 25, 2011   (9204)

How a Man Chooses a Woman

If we psychoanalyze the Indian male's mind, we will find that they look at certain women in a certain way some women in another way. That contributes to a few being categorized as classy. There is so...Read More
Posted by Lachmi Deb Roy on Wed, Feb 9, 2011   (7783)

Raw foodism and Good Health

Raw foodism!   Your eating habits reflect the kind of person you are. A healthy woman eats on time, has the right kind of food and changes her diet according to her body. On the other hand...Read More
Posted by Lachmi Deb Roy on Sun, Nov 17, 2013   (8747)

How important is Good Looks?

What according to you is more important is it good looks or a dynamic personality? If you say that looks does not matter to you and that you are least bothered the way you look  when you are att...Read More
Posted by Lachmi Deb Roy on Thu, Aug 4, 2011   (7046)

Better Sex Life in your Fifties

The urban educated Indians think the fifties to be the new thirties. In the past it was assumed that women would retire from their sex life when they become menopausal. Women lost their urge for sex ...Read More
Posted by Lachmi Deb Roy on Mon, Mar 14, 2011   (8533)

What goes Behind Weight Loss?

In spite of the weight loss industry growing by leaps and bounds obesity is still on the rise. People are trying out everything possible starting from the GM diet to the Cabbage Soup Diet, but nothin...Read More
Posted by Lachmi Deb Roy on Thu, Jun 23, 2011   (11925)