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Lachmi Deb Roy - MedBlogs

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Total No of MedBlogs : (450)

page 35 of 46

Bhangra –kickboxing

Dance as a form of exercise has become very common these days. Running on the tread mill for hours can get really monotonous. We too want to have some fun time or rather a way of mental relaxation wh...Read More
Posted by Lachmi Deb Roy on Wed, May 4, 2011   (4346)

How to control your anger with kids?

There are many times when we have really been impatient with our kids.  We have wacked them also in anger. Sometimes unknowingly we do say something cruel or demeaning to our child. Again someti...Read More
Posted by Lachmi Deb Roy on Tue, May 3, 2011   (7513)

How to deal with over-weight kids?

Children who are prone to being overweight have a higher risk of obesity in adulthood. Being fat and unfit brings with it a health hazards in the future. We as parents always want our kids to be happ...Read More
Posted by Lachmi Deb Roy on Mon, May 2, 2011   (4737)

Pregnant during the summer and monsoon months

During pregnancy the internal body temperature is a little higher than normal. This works as an advantage during the winter months, but does not work quite as well during the summer and monsoon month...Read More
Posted by Lachmi Deb Roy on Sun, May 1, 2011   (4542)

Child and his Self –Esteem

Building your child’s self esteem is the most difficult task of parenting. With high self esteem a child is proud of his accomplishments. He will be able to handle frustrations and will be able...Read More
Posted by Lachmi Deb Roy on Sat, Apr 30, 2011   (3950)

Sex and Responsibility go hand in hand

Nothing can be more exciting and tiring like parenting. Parenting is an exciting journey which is often riddled with uncomfortable questions like sex, nudity, curiosity about body parts and physical ...Read More
Posted by Lachmi Deb Roy on Fri, Apr 29, 2011   (4012)

What goes behind Looking Good?

With today’s youngsters the buzz is to look healthy and not be healthy. Everybody is pressurized to look good. They are always obsessing about their weight and shape. Not surprising people are ...Read More
Posted by Lachmi Deb Roy on Thu, Apr 28, 2011   (4035)

The Wise Way to Cut Calories

*If you cannot do with out your breakfast omelette then you can make a little change in the ingredients. Instead of using two whole eggs and 60 gm of cheese in it, make your omelet with one whole egg...Read More
Posted by Lachmi Deb Roy on Wed, Apr 27, 2011   (4170)

Stress over money affects love life

Modern day stress over money and insecurity of jobs is affecting love life. Couples are stressed about money so they are arguing over small things, enjoying holidays less and hence not in a mood for ...Read More
Posted by Lachmi Deb Roy on Mon, Apr 25, 2011   (3835)

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Can Olive oils be used for Indian cooking?

I was a little skeptical about whether olive oil can be used for Indian cooking especially when it comes to frying puris and tossing the tadka . But I was amazed when I was invited on Saturday&nbs...Read More
Posted by Lachmi Deb Roy on Mon, Jul 4, 2011   (11590)

The truth behind fat burners

One needs to lose weight primarily to feel good and fit and not just to look good. But people all over the world are obsessing about losing weight and looking thin. They are even ready to take the dr...Read More
Posted by Lachmi Deb Roy on Thu, Jan 20, 2011   (14299)

Sleep- Sex or Sexsomnia

We have all heard about sleep walk, but have you ever heard about people committing sexual acts in sleep? Sleep disorders is generally related to difficulties in falling asleep or uncontrollable or e...Read More
Posted by Lachmi Deb Roy on Wed, Sep 21, 2011   (9389)

Trim down your flabby arms

Yoga is the best way to tone up flabby arms. In yoga, most poses are ideal combinations of weight-training and cardio, both important for trimming down your arms. For example the simple ‘Surya ...Read More
Posted by Lachmi Deb Roy on Tue, Jan 25, 2011   (8847)

Liarexia

So long we knew about anorexia and orthorexia, but the new type of eating disorder that has become really popular is Liarexia. These people eat a lot when in company, but reduce their intake when the...Read More
Posted by Lachmi Deb Roy on Tue, Jul 12, 2011   (15699)

Switching over to baby food diet.

These days it has become a craze to switch over to baby food diet to fight the battle of bulge. Well, it’s one of the newest diet fads to hit Hollywood and is fast catching up in India too. A b...Read More
Posted by Lachmi Deb Roy on Mon, Dec 27, 2010   (7017)

Better Sex Life in your Fifties

The urban educated Indians think the fifties to be the new thirties. In the past it was assumed that women would retire from their sex life when they become menopausal. Women lost their urge for sex ...Read More
Posted by Lachmi Deb Roy on Mon, Mar 14, 2011   (8165)

Food that can Enhance your Libido

 With the wedding season in full swing, it is time to increase your libido level up for the big night with the right food.  *Eating more flax seeds is good as it boosts testosterone. This...Read More
Posted by Lachmi Deb Roy on Sun, Dec 12, 2010   (6603)

Raw foodism and Good Health

Raw foodism!   Your eating habits reflect the kind of person you are. A healthy woman eats on time, has the right kind of food and changes her diet according to her body. On the other hand...Read More
Posted by Lachmi Deb Roy on Sun, Nov 17, 2013   (8343)

Home Gym

Being fit is not only about looking good. It is a necessity. Being fit helps you to function efficiently at home and even at your work place. But remember fitness requires a whole lot of dedication....Read More
Posted by Lachmi Deb Roy on Mon, Aug 29, 2011   (6781)