Social networking can really lift up your spirits. But one should do it intelligently. Many of us while putting in our status or our comments forget that we are being watched on Facebook. It is impor...Read More Posted by Lachmi Deb Roy on Thu, Jul 21, 2011(4879)
Stress has become a part and parcel of our life and we all know that it can lead to a number of diseases. It can lead to physical as well as emotional and psychological problems. Stress in the long r...Read More Posted by Lachmi Deb Roy on Wed, Jul 20, 2011(5906)
Be careful with the dressings, sauces and the methods of cooking that can turn a good food into a bad food. For example the other day I went to a salad bar with a friend of mine. We ordered vegetable...Read More Posted by Lachmi Deb Roy on Mon, Jul 18, 2011(5085)
A male contraceptive that is creating quite a buzz is ready for the Indian market as well. Initially there were only two options left for men either to use a condom or to get a vasectomy done. Condom...Read More Posted by Lachmi Deb Roy on Thu, Jul 14, 2011(6251)
So long we knew about anorexia and orthorexia, but the new type of eating disorder that has become really popular is Liarexia. These people eat a lot when in company, but reduce their intake when the...Read More Posted by Lachmi Deb Roy on Tue, Jul 12, 2011(16047)
Did you know that there are foods that are exclusively meant for adults and kids should not even try it? Feeding kids too much of cookies, biscuits and breads may affect their physical and mental gro...Read More Posted by Lachmi Deb Roy on Mon, Jul 11, 2011(5169)
Over-exercising and improper diet can lead to infertility. Looking fit and being fit are two different things. Over-exercising and looking fit may cause internal damage. It has been found that those ...Read More Posted by Lachmi Deb Roy on Sat, Jul 9, 2011(7186)
Late marriage is leading to male infertility. Once infertility was considered to be a woman’s issue, but now the scene is quite different. Sperm count amongst the men population has decre...Read More Posted by Lachmi Deb Roy on Thu, Jul 7, 2011(5641)
Are there any healthy alternatives to calorie-laden drinks? Can you really drink your way to an overweight body? My answer is yes you can. Some of my friends wonder how an innocent glass of juice or ...Read More Posted by Lachmi Deb Roy on Tue, Jul 5, 2011(3889)
Yoga is the best way to tone up flabby arms. In yoga, most poses are ideal combinations of weight-training and cardio, both important for trimming down your arms. For example the simple ‘Surya ...Read More Posted by Lachmi Deb Roy on Tue, Jan 25, 2011(9204)
We have all heard about sleep walk, but have you ever heard about people committing sexual acts in sleep? Sleep disorders is generally related to difficulties in falling asleep or uncontrollable or e...Read More Posted by Lachmi Deb Roy on Wed, Sep 21, 2011(9794)
What according to you is more important is it good looks or a dynamic personality? If you say that looks does not matter to you and that you are least bothered the way you look when you are att...Read More Posted by Lachmi Deb Roy on Thu, Aug 4, 2011(7046)
One needs to lose weight primarily to feel good and fit and not just to look good. But people all over the world are obsessing about losing weight and looking thin. They are even ready to take the dr...Read More Posted by Lachmi Deb Roy on Thu, Jan 20, 2011(14710)
For married couples with busy job schedules sex isn’t what it used to be.
When Anil Chatterjee, 28, a naval officer and Priyadarshiny Bose, 25, an advertising professional, tied...Read More Posted by Lachmi Deb Roy on Fri, Feb 4, 2011(8065)
In spite of the weight loss industry growing by leaps and bounds obesity is still on the rise. People are trying out everything possible starting from the GM diet to the Cabbage Soup Diet, but nothin...Read More Posted by Lachmi Deb Roy on Thu, Jun 23, 2011(11925)
You can eat and have flat abs too-
*Nuts
Nuts are excellent for flat abs. They contain proteins and fibre and even vitamin E. It also has important minerals which are good for building mu...Read More Posted by Lachmi Deb Roy on Sat, Mar 19, 2011(10077)
These days it has become a craze to switch over to baby food diet to fight the battle of bulge. Well, it’s one of the newest diet fads to hit Hollywood and is fast catching up in India too. A b...Read More Posted by Lachmi Deb Roy on Mon, Dec 27, 2010(7391)
We don’t know that the milk that we are drinking religiously in the morning and even forcing our kids to take two glasses of milk regularly is actually good for our health or is it poisonous an...Read More Posted by Lachmi Deb Roy on Thu, Aug 23, 2012(7469)
Raw foodism!
Your eating habits reflect the kind of person you are. A healthy woman eats on time, has the right kind of food and changes her diet according to her body. On the other hand...Read More Posted by Lachmi Deb Roy on Sun, Nov 17, 2013(8747)