Running can emotionally calm you down and keep you weight in check at the same time. But make sure that you choose a soft ground for running and remember that you can take it up at any age. Stretch y...Read More Posted by Lachmi Deb Roy on Mon, Nov 28, 2011(4920)
The root crops like radish, carrot and beetroot are generally safe since they are not grown on a large scale as potatoes. These root crops do not require any regular dose of pesticides. Yam too is a ...Read More Posted by Lachmi Deb Roy on Fri, Nov 25, 2011(4076)
Mangoes
Endosulphan is sprayed on mangoes ten days before harvesting to get rid of the fruit fly which can damage the mangoes after they are plucked. The mango itself may be free of the chemical. ...Read More Posted by Lachmi Deb Roy on Fri, Nov 25, 2011(4294)
All of us at some point of time experience some kind of trauma. Trauma is caused by various factors like loss of some one dear, end of a marriage, frightening illness, financial insecurity, loss of a...Read More Posted by Lachmi Deb Roy on Tue, Nov 22, 2011(4241)
With a little bit of initiative and innovation you can transform your home into a stress free zone. By making a little changes in the decoration of your home you can you can enhance your mood a...Read More Posted by Lachmi Deb Roy on Mon, Nov 21, 2011(3753)
Everybody has to deal with night mares at point of time. Some get bad dreams regularly while others once in a while. Current neuro- imaging studies of the dreaming brain suggest that dreams are actua...Read More Posted by Lachmi Deb Roy on Sat, Nov 19, 2011(4514)
Back pain is one thing that is very common after child birth. My friend was suffering from back pain after the birth of her child. Whenever she used to get this pain she used to pop in pain killers o...Read More Posted by Lachmi Deb Roy on Thu, Nov 17, 2011(4621)
Whether you are travelling by road, taking the rail or flying you need to prepare yourself well before taking your child out.
If you are travelling by car, the first thing you sho...Read More Posted by Lachmi Deb Roy on Wed, Nov 16, 2011(3613)
When it comes to the health of heart times plays an important role. Myocardial infarction (MI), and sudden cardiac deaths occur most frequently in the morning, especially in the first few hours after...Read More Posted by Lachmi Deb Roy on Mon, Nov 14, 2011(4003)
So long we knew about anorexia and orthorexia, but the new type of eating disorder that has become really popular is Liarexia. These people eat a lot when in company, but reduce their intake when the...Read More Posted by Lachmi Deb Roy on Tue, Jul 12, 2011(15813)
With the wedding season in full swing, it is time to increase your libido level up for the big night with the right food.
*Eating more flax seeds is good as it boosts testosterone. This...Read More Posted by Lachmi Deb Roy on Sun, Dec 12, 2010(6710)
We have all heard about sleep walk, but have you ever heard about people committing sexual acts in sleep? Sleep disorders is generally related to difficulties in falling asleep or uncontrollable or e...Read More Posted by Lachmi Deb Roy on Wed, Sep 21, 2011(9503)
What according to you is more important is it good looks or a dynamic personality? If you say that looks does not matter to you and that you are least bothered the way you look when you are att...Read More Posted by Lachmi Deb Roy on Thu, Aug 4, 2011(6859)
The urban educated Indians think the fifties to be the new thirties. In the past it was assumed that women would retire from their sex life when they become menopausal. Women lost their urge for sex ...Read More Posted by Lachmi Deb Roy on Mon, Mar 14, 2011(8278)
How to keep your marriage life long and happy? Well I have an answer for it. Believe it or not, these men and women swear by the joys of continuous, slow, full body lovemaking, also known as Ta...Read More Posted by Lachmi Deb Roy on Thu, Jun 9, 2011(10302)
One needs to lose weight primarily to feel good and fit and not just to look good. But people all over the world are obsessing about losing weight and looking thin. They are even ready to take the dr...Read More Posted by Lachmi Deb Roy on Thu, Jan 20, 2011(14430)
Over-exercising and improper diet can lead to infertility. Looking fit and being fit are two different things. Over-exercising and looking fit may cause internal damage. It has been found that those ...Read More Posted by Lachmi Deb Roy on Sat, Jul 9, 2011(6976)
When 34-year-old Sumona Roy, gave birth to her first child, like any other couple, she and her husband hoped to get back to their sexual life soon. But they could never achieve the satisfaction that ...Read More Posted by Lachmi Deb Roy on Thu, Aug 2, 2012(7354)
Yoga is the best way to tone up flabby arms. In yoga, most poses are ideal combinations of weight-training and cardio, both important for trimming down your arms. For example the simple ‘Surya ...Read More Posted by Lachmi Deb Roy on Tue, Jan 25, 2011(8941)