All of us want to look our best whenever we go out for a party or for that matter any social function. The little pouch that I see many of my friends carries in their bag religiously so that they loo...Read More Posted by Lachmi Deb Roy on Thu, Oct 25, 2012(4775)
I consider sandwich the king of snacks. Sandwiches are one of the most popular mid-day choices among on-the-go individuals. I healthy sandwich should be properly portioned then only can you will not ...Read More Posted by Lachmi Deb Roy on Mon, Oct 22, 2012(3779)
Demanding deadlines, messy breakup and an unexpected surgery can leave lines of stress on our face. Stress can take a toll on our health both physically and psychologically, it can also lead to derma...Read More Posted by Lachmi Deb Roy on Thu, Oct 18, 2012(4509)
When one consumes excessive amount of food in an obsessive manner, the condition is known as compulsive eating disorder or food addiction. Generally we tend to overeat or binge when we have to cope w...Read More Posted by Lachmi Deb Roy on Tue, Oct 16, 2012(3869)
The stress of modern life takes such an awful toll on our patience as well as it completely tires us down. Your stamina gives up and you are hardly left with any energy to laugh and be merry. Every h...Read More Posted by Lachmi Deb Roy on Fri, Oct 12, 2012(3677)
You are what you eat. To stay fit it is just 30 per cent of exercise and 70 per cent of diet so one needs to be careful about what is going inside the system. Diet is indeed the most import...Read More Posted by Lachmi Deb Roy on Sat, Oct 6, 2012(4011)
Research has shown that if you have a good sex life, you are the happiest person on earth. What you want in life – more money, a healthy relationship or a disease free life? Well I wo...Read More Posted by Lachmi Deb Roy on Thu, Oct 4, 2012(4633)
The first step of keeping your child away from the idiot box is to take the television out of the bed room. Make them understand that television is not a toy. Children under the age of nine cannot di...Read More Posted by Lachmi Deb Roy on Fri, Sep 28, 2012(4475)
Looking and feeling great is vital for all of us. There are a few easy ways to look good and feel better and one thing that is very important is that we need to feel good from inside to look go...Read More Posted by Lachmi Deb Roy on Wed, Sep 26, 2012(4097)
I was a little skeptical about whether olive oil can be used for Indian cooking especially when it comes to frying puris and tossing the tadka . But I was amazed when I was invited on Saturday&nbs...Read More Posted by Lachmi Deb Roy on Mon, Jul 4, 2011(11935)
We have all heard about sleep walk, but have you ever heard about people committing sexual acts in sleep? Sleep disorders is generally related to difficulties in falling asleep or uncontrollable or e...Read More Posted by Lachmi Deb Roy on Wed, Sep 21, 2011(9802)
If we psychoanalyze the Indian male's mind, we will find that they look at certain women in a certain way some women in another way. That contributes to a few being categorized as classy. There is so...Read More Posted by Lachmi Deb Roy on Wed, Feb 9, 2011(7791)
What according to you is more important is it good looks or a dynamic personality? If you say that looks does not matter to you and that you are least bothered the way you look when you are att...Read More Posted by Lachmi Deb Roy on Thu, Aug 4, 2011(7052)
We don’t know that the milk that we are drinking religiously in the morning and even forcing our kids to take two glasses of milk regularly is actually good for our health or is it poisonous an...Read More Posted by Lachmi Deb Roy on Thu, Aug 23, 2012(7477)
In spite of the weight loss industry growing by leaps and bounds obesity is still on the rise. People are trying out everything possible starting from the GM diet to the Cabbage Soup Diet, but nothin...Read More Posted by Lachmi Deb Roy on Thu, Jun 23, 2011(11936)
Being fit is not only about looking good. It is a necessity. Being fit helps you to function efficiently at home and even at your work place. But remember fitness requires a whole lot of dedication....Read More Posted by Lachmi Deb Roy on Mon, Aug 29, 2011(7116)
So long we knew about anorexia and orthorexia, but the new type of eating disorder that has become really popular is Liarexia. These people eat a lot when in company, but reduce their intake when the...Read More Posted by Lachmi Deb Roy on Tue, Jul 12, 2011(16059)
Yoga is the best way to tone up flabby arms. In yoga, most poses are ideal combinations of weight-training and cardio, both important for trimming down your arms. For example the simple ‘Surya ...Read More Posted by Lachmi Deb Roy on Tue, Jan 25, 2011(9208)
Over-exercising and improper diet can lead to infertility. Looking fit and being fit are two different things. Over-exercising and looking fit may cause internal damage. It has been found that those ...Read More Posted by Lachmi Deb Roy on Sat, Jul 9, 2011(7191)