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Total No of MedBlogs : (122)
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Fasting and Feasting during Navaratras
Today is Maha Navami, the ninth day of the auspicious navaratras. Going by the recommended dietary items permitted during the fast, losing weight can pose a real challenge, unless one is particularly...Read More
Posted by Lakshmi Gopal on Sun, Apr 10, 2011 (4356)
Food Allergies
Do you feel uneasy or giddy or break out into a rash after eating sea food? Do peanuts make you want to puke and pineapples gives you swollen lips? Then you are quite likely suffering from food aller...Read More
Posted by Lachmi Deb Roy on Thu, Mar 31, 2011 (2843)
Food for flat abs
You can eat and have flat abs too-
*Nuts
Nuts are excellent for flat abs. They contain proteins and fibre and even vitamin E. It also has important minerals which are good for building mu...Read More
Posted by Lachmi Deb Roy on Sat, Mar 19, 2011 (8507)
Food for your Mood
Food can affect your mood especially when you are suffering from depression. Monosaturated fats, like those in olive oil, might improve how serotonin- a neurotransmitter that helps bridge the gap (sy...Read More
Posted by Lachmi Deb Roy on Wed, Feb 23, 2011 (3791)
Fruits to Relieve Constipation
A healthy person should have bowel movement at least once a day. Constipation is a serious condition that can cause hemorrhoids, anal fissures or rectal bleeding. So if you are constipated do not neg...Read More
Posted by Trupti Shirole on Thu, Feb 10, 2011 (5882)
Fifty is the new twenty-five
There’s an aura about her. The elegant 50-something at the bar or at the gym; her poise has the scent of experience, her tone is confident. She is what the Indian woman is morphing into...Read More
Posted by Lachmi Deb Roy on Mon, Jan 17, 2011 (3649)
Finding happiness
Happiness is not as elusive as you think. It lies deep inside you. You are sure to find happiness if you stop expecting too much from life. Simplify your life and start living your passions. Do in li...Read More
Posted by Lachmi Deb Roy on Sun, Jan 16, 2011 (3854)
Fusion exercise
Fusion exercises are in and it is real fun doing them. Fusion exercise basically is a workout that combines various moves with loads of fun. Blending two forms of workout has a lot of benefit. The tw...Read More
Posted by Lachmi Deb Roy on Fri, Jan 14, 2011 (5268)
Food that can Enhance your Libido
With the wedding season in full swing, it is time to increase your libido level up for the big night with the right food.
*Eating more flax seeds is good as it boosts testosterone. This...Read More
Posted by Lachmi Deb Roy on Sun, Dec 12, 2010 (5738)