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Total No of MedBlogs : (2487)
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Factors that Cause Common Cold
Many infections, diseases and ailments today arise due to drastic changes in our lifestyle. Common cold is one such ailment; it affects everyone right from a baby to elderly people. It spreads quite q...Read More
Posted by Sam John Xavier on Tue, Jan 9, 2018 (1112)
Working Smart? Try Eating Smart Too!
Work smart, not hard, is a mantra which many corporate houses keep chanting to their employees, to bring about more efficiency in their operations and also aid in increasing the profits for the organ...Read More
Posted by Sam John Xavier on Mon, Jan 8, 2018 (795)
Benefits of Kegel Exercises
Kegel exercises also known as pelvic floor exercises are done to strengthen the pelvic floor. They are simple clench and release exercises.
The pelvic floor/pelvis is the area that holds the rep...Read More
Posted by Sam John Xavier on Thu, Jan 4, 2018 (1053)