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Preventing Diabetes: More Smart Ways
Let's move more.
14. While you watch TV try to walk fast in that area.
11. Instead of sending an e-mail,deliver a message in person to your friends or co-workers .
12. Take the stairs to your o...Read More
Posted by Hannah Punitha on Mon, Oct 21, 2013 (3959)
Positive Parenting
It is time to help our child nurture good habits. When our kids are doing something that we don’t approve of we generally shout and scream and sometimes even punish them. And children react to ...Read More
Posted by Lachmi Deb Roy on Wed, Sep 4, 2013 (4221)
Premature Menopause
Premature menopause is also called Premature Ovarian Failure. Premature menopause is the cessation of menses because the ovaries stop functioning even before you hit thirty. Chem...Read More
Posted by Lachmi Deb Roy on Mon, Aug 26, 2013 (4344)
POWER YOUR DIET WITH FENNEL
Fennel is a powerhouse of vital and essential compounds, anti-oxidants, dietary fiber, minerals, and vitamins. Being a rich source of minerals like potassium, manganese, copper, iron, ca...Read More
Posted by Hannah Punitha on Mon, Jul 8, 2013 (3658)
Pick a Perfect Posture
Don’t slump. Stand straight. If you slump it exaggerates the curve of your spine, puts a load on parts that aren’t meant to carry that load your lower back and makes you look frumpy. Stan...Read More
Posted by Lachmi Deb Roy on Wed, Mar 27, 2013 (4019)
Pains of Dieting
In cities these days if you ask most of the people are permanently on a diet throughout their life. I too went on a diet two years ago, but I did not feel good about it. My energy level was fal...Read More
Posted by Lachmi Deb Roy on Thu, Mar 14, 2013 (3574)
How to Get Rid of Teeth Sensitivity
Have you had this irritating toothache when you eat something too sweet, sour, cold, or hot? Well, you are not alone. According to American Dental Association, 1 in 8 adults suffer from pain due to s...Read More
Posted by Krishna Bora on Tue, Aug 13, 2013 (24512)
Sleep Deprivation
SLEEP DERPRIVATION AND ITS IMPACT ON HEALTH
In simple terms, Sleep Deprivation means not getting sufficient amount of sleep which may occur due to numerous reasons: from physical illness to menta...Read More
Posted by Mansi Midha on Fri, Jun 21, 2013 (31379)