MedBlog

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Total No of MedBlogs : (68) page 3 of 8

Go Nutty and Lower Your Blood Pressure - Part II

  Cashew nuts We all know that nuts are a great source of nutrients like potassium,iron and fibre. Cashew nuts, specifically, contain copper& magnesium and  -- two essential nutrients...Read More
Posted by Hannah Punitha on Wed, Oct 23, 2013   (4211)

Go Nutty and Lower Your Blood Pressure -Part 1

Most of us are aware that it is imperative to make lifestyle changes to lower blood pressure that include exercise and less stress.  The National Institutes of Health in cooperation with "The...Read More
Posted by Hannah Punitha on Wed, Oct 23, 2013   (4009)

Green Tea Plus Papaya - The Sure Fire Way To Prevent Diabetes And Much More

Researchers at Mauritius University have concluded that green tea prevents an increase of sugar levels in blood while fermented papaya helps positively reduce the level of the reactive protein C and ...Read More
Posted by Hannah Punitha on Mon, Oct 21, 2013   (3799)

Giving yourself a Diwali gift of "A better body and a clearer mind"!

  Nine days of Dassara ,days of fun,food and frolic are over but now is the time to detoxify your gut and get refreshed for Diwali.Let me tell you how and why! After those fine evening snack...Read More
Posted by Hannah Punitha on Fri, Oct 18, 2013   (3088)

Get Energized....By Having A Healthy Breakfast....

During the morning hours many of us are too busy washing up, getting our children ready to school, getting their lunch boxes ready, walking a dog or even preparing lunch, the list goes on and on. We ...Read More
Posted by pallavi-78 on Mon, Oct 7, 2013   (4246)

GO RUN!!!! Road is for Free....

“There is no gain without pain” -the proverb is apt for all those persons who want to lead a healthy life ahead!! Now folks lets talk about running, all of us are running in our daily liv...Read More
Posted by pallavi-78 on Tue, Sep 17, 2013   (3898)

Go Natural with your Skin

Using face mask is one of the fastest way to get a healthy glow to your skin.  You can apply a mask as often as once a week, but make sure that you gently cleanse your skin first so that the mas...Read More
Posted by Lachmi Deb Roy on Thu, Aug 22, 2013   (3922)

Gut Microbes Increase Risk of Heart Disease When They Act Upon Certain Food Compounds

Obesity, high cholesterol, high blood pressure and lifestyle factors like smoking, lack of exercise are the most commonly suspected causes for heart attack or stroke. However, every now and then we c...Read More
Posted by Raja Nandhini K on Thu, May 16, 2013   (4336)

Goodness of Pumpkins

Did you know pumpkins are excellent for our health? They are virtually fat-free and help in reducing cholesterol. Dried roasted pumpkin seeds are great source of protein, vitamins, minerals and omega...Read More
Posted by Lachmi Deb Roy on Tue, Jan 22, 2013   (3410)

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Food Adulteration in India

With news of Health Departments raiding various places in Delhi and Chennai on two consecutive days it is quite evident that we are facing the danger of food adulteration on a large scale. Though i...Read More
Posted by Trupti Shirole on Thu, Apr 21, 2011   (27587)

Which side of your body in More Prone to Sickness - Right or Left

I have often had patients who have more problems on one side of the body than the other. Many patients over the years I have noticed, keep coming back with one or another problem on one side of their...Read More
Posted by Sunil Shroff on Fri, Sep 10, 2010   (104044)

Top 10 homeopathic remedies for acne!

The acne vulgaris is perhaps one of the most dreaded problems many people face. The main cause behind the fear is obviously the degree of “loss of confidence” this problem causes in the p...Read More
Posted by Shreya Deshpande on Wed, Jan 5, 2011   (81051)

An Eating Disorder called Pica

In my childhood days, I was friends with a girl in the neighbourhood who would secretly nibble on ash chips from the small mud ‘choolah’ in her backyard. She would encourage me to taste s...Read More
Posted by Lakshmi Gopal on Mon, Apr 4, 2011   (37073)

Enjoy Explosive Health Benefits with Rainbow Colours in Your Diet

You can reap amazing health benefits by eating a variety of colorful vegetables and fruits. Studies suggest that if you desire improved memory, lower risk for stroke, diabetes,heart attack, and sev...Read More
Posted by Hannah Punitha on Sun, Dec 29, 2013   (22748)

BENEFITS OF DRINKING WATER ON EMPTY STOMACH

BENEFITS OF DRINKING WATER ON EMPTY STOMACH DRINK WATER ON EMPTY STOMACH It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have...Read More
Posted by suresh j kumar on Wed, Jul 8, 2009   (61002)

How To Relish The Banana Stem For Good Health

Banana stem, appearing as a waste of the banana plant is supposed to be very good for health. One can use banana stem for its high nutritive value in different ways. It is also a source of energy and...Read More
Posted by Nirmala Subramanian on Tue, Feb 16, 2010   (43735)

Homeopathy Remedies for the Elderly & Their Problems

Our last part of life is the old age. Some think  it is good to die early than suffer in old age. The physical and mental suffering like SENILE DEMENTIA during old age frightens most ...Read More
Posted by arun kumar burnwal on Mon, Jun 6, 2011   (74827)

Vitamins in Homeopathy

Vitamins in Homeopathy Vitamin theory is very popular in modern life. Normally, there are two type vitamins. Fat soluble and water soluble are famous. The fat soluble vitamins are essential to th...Read More
Posted by Zakir Hussain Erachamveettil on Sat, Jan 9, 2010   (53969)

Increase your children's intellegence by homoeopathy

There are many problems of children which make trouble their parents. Some children are weak in study, some write untidy, Some of them are weak in mathematics and some have a...Read More
Posted by arun kumar burnwal on Mon, Jun 13, 2011   (33681)