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Trupti Shirole - MedBlogs

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Total No of MedBlogs : (98)

page 8 of 11

Health Benefits of Wheat Germ

While milling white flour, wheat germ is removed. If this wheat germ is removed then the resulting flour significantly loses its nutritional value.     Wheat germ is rich in vitamin ...Read More
Posted by Trupti Shirole on Sun, Oct 31, 2010   (9648)

How can we Manage Stress Effectively?

Many times in the clinic I have patients complaining that they are stressed. Before we can think of stress management strategies we should think about the causes of stress and the negative effects it...Read More
Posted by Trupti Shirole on Fri, Oct 29, 2010   (4343)

Energy Drinks

These days we see ad promotions of several energy drinks. You can easily find them at any shopping mall, cinema hall, games event or concerts. You can even become a fan of these energy drinks on soci...Read More
Posted by Trupti Shirole on Fri, Oct 29, 2010   (4521)

Are Alcohol and Drugs Harrmful For an Unborn Baby?

CAN SMOKING OR DRINKING DURING PREGNANCY AFFECT THE UNBORN BABY?   The answer to this question is that, it is possible. We know that all the above mentioned substances can cross the pl...Read More
Posted by Trupti Shirole on Fri, Oct 29, 2010   (4998)

Precautions to be Taken after Hair Transplant

Hair transplant is a delicate procedure. It is a complex surgical process and the aim of this procedure is to regain the lost looks by transplanting patches of synthetic hair in areas where hair loss...Read More
Posted by Trupti Shirole on Fri, Oct 29, 2010   (12082)

Hair Transplant and Its Side Effects

Most of us long for healthy long hair. Everyone will agree that hair at the right place is an asset which enhances a person’s looks. Majority of us are scared of hair fall. Hair fall is scary a...Read More
Posted by Trupti Shirole on Thu, Oct 28, 2010   (5412)

Home Remedies for Teeth Whitening

All of us long for a sweet and lovely smile. A sweet smile makes one feel pleasant. It is a solution to a many problems in life, but a smile looses its sweetness if the teeth are not white.   ...Read More
Posted by Trupti Shirole on Thu, Oct 28, 2010   (4751)

New Fish Oil Recommendations

The American Heart Association has recommended fish and fish oil capsules to reduce the risk of developing heart disease. They have also stated that even people who already have a heart disease or hi...Read More
Posted by Trupti Shirole on Thu, Oct 28, 2010   (4733)

Weight Loss - 2

This is a continuation of my previous blog on weight loss. If you follow all these steps sincerely you will surely shed those extra pounds.   Step 5: Eat multiple small meals &n...Read More
Posted by Trupti Shirole on Thu, Oct 28, 2010   (3975)

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Balance your Personal and Professional Life

Stress levels are bound to rise when your work life and personal life are out of balance.   Earlier people were fairly clear about the boundaries between their work and home. But in th...Read More
Posted by Trupti Shirole on Wed, Apr 27, 2011   (7269)

Orange Peel for a Radiant Skin

We all know the nutritional importance of oranges. But orange peels can also be used for a radiant and glowing skin. Dry the peels of orange and powder them. Ready made orange peel powder is also ava...Read More
Posted by Trupti Shirole on Fri, Mar 4, 2011   (13171)

Health Benefits of Manuka Honey

Manuka honey is five times better than ordinary honey. The presence of an extra and naturally occurring active ingredient (UMF) makes this honey distinct from other honeys. Exposure to heat, light ...Read More
Posted by Trupti Shirole on Fri, Apr 15, 2011   (7501)

Meditation in Children

Meditation is a process of relaxing the body and mind. Mediation has immense benefits and anyone and everyone can benefit from it. From the old to the young and even children can benefit from med...Read More
Posted by Trupti Shirole on Tue, Mar 29, 2011   (7759)

Unnecessary Hysterectomies in India

Many of us might have read the shocking news about the removal of uterus of 226 women in Rajasthan. But this is not all. This is only one of the many cases that have surfaced. Many gynecologists carr...Read More
Posted by Trupti Shirole on Thu, Apr 21, 2011   (7741)

Health Benefits of Wheat Germ

While milling white flour, wheat germ is removed. If this wheat germ is removed then the resulting flour significantly loses its nutritional value.     Wheat germ is rich in vitamin ...Read More
Posted by Trupti Shirole on Sun, Oct 31, 2010   (9648)

How can Parents Inculcate Healthy Eating Habits among Kids?

Parents play a key role in getting their children to eat healthy food. Sorry to add to the burden of already stressed parents but ensuring that your kid eats nutritious food is super-important! Here&...Read More
Posted by Trupti Shirole on Sun, Jan 30, 2011   (8101)

Fruits to Relieve Constipation

A healthy person should have bowel movement at least once a day. Constipation is a serious condition that can cause hemorrhoids, anal fissures or rectal bleeding. So if you are constipated do not neg...Read More
Posted by Trupti Shirole on Thu, Feb 10, 2011   (6726)

Children’s Exposure to the Internet

Internet has become an indispensable part of our lives. In my opinion internet is like a double edged sword. On one hand it provides significant benefits for children like research access, social net...Read More
Posted by Trupti Shirole on Mon, Apr 11, 2011   (8872)

Can White Rice cause Diabetes?

According to a research eating white rice increases the risk of developing diabetes.   While eating brown rice instead of white rice cuts down the risk of developing diabetes almost by 33%...Read More
Posted by Trupti Shirole on Sat, Feb 26, 2011   (8385)