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Trupti Shirole - MedBlogs

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Total No of MedBlogs : (98)

page 4 of 11

Reduce your Risk of Liver Disease

Generally when you think of someone with a liver disease, the first thing that comes to your mind is alcohol abuse. But most of us will be shocked to know that fatty liver disease is generally seen...Read More
Posted by Trupti Shirole on Sun, Feb 27, 2011   (7158)

Can White Rice cause Diabetes?

According to a research eating white rice increases the risk of developing diabetes.   While eating brown rice instead of white rice cuts down the risk of developing diabetes almost by 33%...Read More
Posted by Trupti Shirole on Sat, Feb 26, 2011   (8931)

Tips for Baby Massage

Massage the baby gently with your fingers or palms.   Avoid using undue pressure while massaging. Avoid the spine area.   While massaging, avoid the areas where the baby ha...Read More
Posted by Trupti Shirole on Sat, Feb 26, 2011   (6763)

Help your Child Overcome Shyness

All children are different. Although there are many strategies that can be used by parents and teachers to help children overcome shyness not all might prove to be helpful in every case. In some chil...Read More
Posted by Trupti Shirole on Fri, Feb 25, 2011   (5637)

10 Self Care Tips for Dark Circles

In several cases dehydration is the cause of dark circles. Drinking plenty of water , atleast 8-10 glasses of water per day rehydrates the body and keeps the skin moist. The dark circles will disapp...Read More
Posted by Trupti Shirole on Fri, Feb 25, 2011   (6790)

Hypothyroidism and Diet

Hypothyroidism is a debilitating condition in which the thyroid gland does not secrete sufficient thyroid hormone. Natural treatments can help to boost the body’s physiological mechanisms to ...Read More
Posted by Trupti Shirole on Tue, Feb 22, 2011   (5804)

Nutrition before Pregnancy

Childbirth requires a great amount of resources. Therefore good and optimum nutrition is required before pregnancy. The intake of essential nutrients before pregnancy is important in the sense that a...Read More
Posted by Trupti Shirole on Thu, Feb 10, 2011   (5908)

Medicines and Breastfeeding

Medicines which are safe during breastfeeding: Any medicine that is considered safe during pregnancy is safe for use while breastfeeding.   Medicines which are not supposed to be u...Read More
Posted by Trupti Shirole on Thu, Feb 10, 2011   (5192)

Fruits to Relieve Constipation

A healthy person should have bowel movement at least once a day. Constipation is a serious condition that can cause hemorrhoids, anal fissures or rectal bleeding. So if you are constipated do not neg...Read More
Posted by Trupti Shirole on Thu, Feb 10, 2011   (7223)

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Balance your Personal and Professional Life

Stress levels are bound to rise when your work life and personal life are out of balance.   Earlier people were fairly clear about the boundaries between their work and home. But in th...Read More
Posted by Trupti Shirole on Wed, Apr 27, 2011   (8585)

Meditation in Children

Meditation is a process of relaxing the body and mind. Mediation has immense benefits and anyone and everyone can benefit from it. From the old to the young and even children can benefit from med...Read More
Posted by Trupti Shirole on Tue, Mar 29, 2011   (8394)

How Precocious Puberty Affects Kids and How to Care For Them

Onset of puberty before 8years in girls and before 9years in boys is termed as precocious puberty.   The growth of children who experience puberty at an early age remains stunted and they do ...Read More
Posted by Trupti Shirole on Tue, Mar 29, 2011   (10656)

How can Parents Inculcate Healthy Eating Habits among Kids?

Parents play a key role in getting their children to eat healthy food. Sorry to add to the burden of already stressed parents but ensuring that your kid eats nutritious food is super-important! Here&...Read More
Posted by Trupti Shirole on Sun, Jan 30, 2011   (8697)

Orange Peel for a Radiant Skin

We all know the nutritional importance of oranges. But orange peels can also be used for a radiant and glowing skin. Dry the peels of orange and powder them. Ready made orange peel powder is also ava...Read More
Posted by Trupti Shirole on Fri, Mar 4, 2011   (13732)

Lower your Salt Intake

Common salt or table salt is essential for the body. Our kidneys regulate the amount of salt in our bodies and excrete the excess salt via urine. However in case of very high salt intake even the kid...Read More
Posted by Trupti Shirole on Mon, Apr 18, 2011   (7755)

Health Benefits of Drinking Coconut Water on Empty Stomach

Coconut water is a natural beverage rich in immune boosting vitamins and nutrients that can improve your health. It is safe for children and even babies. The lauric acid in coconut water is same as...Read More
Posted by Trupti Shirole on Mon, Dec 27, 2010   (17082)

Children’s Exposure to the Internet

Internet has become an indispensable part of our lives. In my opinion internet is like a double edged sword. On one hand it provides significant benefits for children like research access, social net...Read More
Posted by Trupti Shirole on Mon, Apr 11, 2011   (9435)

Precautions to be Taken after Hair Transplant

Hair transplant is a delicate procedure. It is a complex surgical process and the aim of this procedure is to regain the lost looks by transplanting patches of synthetic hair in areas where hair loss...Read More
Posted by Trupti Shirole on Fri, Oct 29, 2010   (12628)

Health Benefits of Wheat Germ

While milling white flour, wheat germ is removed. If this wheat germ is removed then the resulting flour significantly loses its nutritional value.     Wheat germ is rich in vitamin ...Read More
Posted by Trupti Shirole on Sun, Oct 31, 2010   (10186)