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Lachmi Deb Roy - MedBlogs

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Total No of MedBlogs : (450)

page 7 of 46

Beauty in your Cup

  Shall I say beau-tea lies in your cup? Well I swear by it. I am talking about green tea.  Steaming your face with hot water with a tea bag dipped in it can do wonders to your skin. It c...Read More
Posted by Lachmi Deb Roy on Wed, Aug 28, 2013   (4209)

Premature Menopause

  Premature menopause is also called Premature Ovarian Failure.  Premature menopause is the cessation of menses because the ovaries stop functioning even before you hit thirty.  Chem...Read More
Posted by Lachmi Deb Roy on Mon, Aug 26, 2013   (4521)

Calcium Confusion

The supplement you pop in every day may do more harm to you than good.  Several researches has pointed out that there is a possibility of heart risk from calcium pills. Calcium supplements also ...Read More
Posted by Lachmi Deb Roy on Mon, Aug 26, 2013   (5073)

Say Goodbye to Dry Hands

  Harsh weather it extreme winter or extreme cold can leave your hands dull and flaky. The cuticles suffer a lot during the harsh winters and summers because they tend to dry up and they can ...Read More
Posted by Lachmi Deb Roy on Fri, Aug 23, 2013   (4105)

Go Natural with your Skin

Using face mask is one of the fastest way to get a healthy glow to your skin.  You can apply a mask as often as once a week, but make sure that you gently cleanse your skin first so that the mas...Read More
Posted by Lachmi Deb Roy on Thu, Aug 22, 2013   (4162)

Some Simple Exercises with Props

Marichyasana or Chair Twist   Sit upright, inhale and simply twist torso to left. Take your left hand and cling on to the back of the chair. Place your right hand on the left thigh, and gent...Read More
Posted by Lachmi Deb Roy on Wed, Aug 21, 2013   (3824)

Workout for those Lazy Girls like Me!

  Are you one of those girls who hate to exercise and yet wants to look good. Try out these simple exercises and be careful with your diet. I swear it is going to do wonders on you.  ...Read More
Posted by Lachmi Deb Roy on Mon, Aug 19, 2013   (4873)

One is Joy

The fondest memories of my childhood are the times spent with my siblings. But as a child I always wanted and dreamt of being the single child of my parents where in I will get all the attention of m...Read More
Posted by Lachmi Deb Roy on Mon, Aug 12, 2013   (4530)

Food that will keep you Fit and Young

  What you eat today is how you are going to lead the rest of your life.   So include a few good food in your diet.  Oats is one thing. Fiber-rich oats helps your body to stabi...Read More
Posted by Lachmi Deb Roy on Thu, Aug 8, 2013   (4164)

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Milk or No Milk

We don’t know that the milk that we are drinking religiously in the morning and even forcing our kids to take two glasses of milk regularly is actually good for our health or is it poisonous an...Read More
Posted by Lachmi Deb Roy on Thu, Aug 23, 2012   (7269)

How important is Good Looks?

What according to you is more important is it good looks or a dynamic personality? If you say that looks does not matter to you and that you are least bothered the way you look  when you are att...Read More
Posted by Lachmi Deb Roy on Thu, Aug 4, 2011   (6860)

Can Olive oils be used for Indian cooking?

I was a little skeptical about whether olive oil can be used for Indian cooking especially when it comes to frying puris and tossing the tadka . But I was amazed when I was invited on Saturday&nbs...Read More
Posted by Lachmi Deb Roy on Mon, Jul 4, 2011   (11704)

Food for flat abs

You can eat and have flat abs too-  *Nuts Nuts are excellent for flat abs. They contain proteins and fibre and even vitamin E. It also has important minerals which are good for building mu...Read More
Posted by Lachmi Deb Roy on Sat, Mar 19, 2011   (9829)

Liarexia

So long we knew about anorexia and orthorexia, but the new type of eating disorder that has become really popular is Liarexia. These people eat a lot when in company, but reduce their intake when the...Read More
Posted by Lachmi Deb Roy on Tue, Jul 12, 2011   (15814)

How to control your anger with kids?

There are many times when we have really been impatient with our kids.  We have wacked them also in anger. Sometimes unknowingly we do say something cruel or demeaning to our child. Again someti...Read More
Posted by Lachmi Deb Roy on Tue, May 3, 2011   (7627)

What goes Behind Weight Loss?

In spite of the weight loss industry growing by leaps and bounds obesity is still on the rise. People are trying out everything possible starting from the GM diet to the Cabbage Soup Diet, but nothin...Read More
Posted by Lachmi Deb Roy on Thu, Jun 23, 2011   (11719)

Vaginal Laxity

When 34-year-old Sumona Roy, gave birth to her first child, like any other couple, she and her husband hoped to get back to their sexual life soon. But they could never achieve the satisfaction that ...Read More
Posted by Lachmi Deb Roy on Thu, Aug 2, 2012   (7354)

Home Gym

Being fit is not only about looking good. It is a necessity. Being fit helps you to function efficiently at home and even at your work place. But remember fitness requires a whole lot of dedication....Read More
Posted by Lachmi Deb Roy on Mon, Aug 29, 2011   (6894)

Food that can Enhance your Libido

 With the wedding season in full swing, it is time to increase your libido level up for the big night with the right food.  *Eating more flax seeds is good as it boosts testosterone. This...Read More
Posted by Lachmi Deb Roy on Sun, Dec 12, 2010   (6712)