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Thelma Maria Simon - MedBlogs

Am a post graduate nurse specialized in Psychiatric Nursing. I love reading and writing and that has brought me to where I am now.

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Total No of MedBlogs : (41)

page 4 of 5

Parental Expectations and Stress on Children

I have always thought “Why is that parents want to instill their ideologies and expectations into their children and not give way for their kids to think and grow on their own?” It’...Read More
Posted by Thelma Maria Simon on Tue, Nov 20, 2012   (6474)

Deworming

Deworming as the word suggests is the process of removing the worms from the intestines. This is most vital procedure that needs to be carried out on all school children irrespective of the age, sex,...Read More
Posted by Thelma Maria Simon on Fri, Nov 16, 2012   (4314)

Pumpkin Diet – For weight loss

Weight loss or getting to that size “Zero” has become the common trend among most people these days. Many have considered pumpkins as the just another vegetable. In many houses, people us...Read More
Posted by Thelma Maria Simon on Fri, Nov 16, 2012   (18251)

Foot Care – Not just Cosmetic but also Therapeutic

A foot is the one that bears the whole body. We need to rely on foot for the entire life. We move around only because our feet have the ability to bear us and take us around. Many of us tend to negle...Read More
Posted by Thelma Maria Simon on Mon, Nov 12, 2012   (3484)

Humor Therapy for Better Quality of Life

Humor therapy as the name suggests is the process of using humor as a therapy for the betterment of life. Humor is always confused with laughter. Many think humor and laughter are the same. But, we n...Read More
Posted by Thelma Maria Simon on Mon, Nov 12, 2012   (3709)

Stress and its Management

Stress as we all know is the most common distracter of today’s life. Stress has found its way up the ladder in reducing the quality of life of the individuals. Stress is needed in moderation by...Read More
Posted by Thelma Maria Simon on Fri, Nov 9, 2012   (3861)

Chewing Gum – Not a Sin Anymore

Chewing gum is the most commonly used snack or sweet all around the world. Chewing gum can be both sugar as well as sugar free. It is the most easily accessible cheap variety of snack available to al...Read More
Posted by Thelma Maria Simon on Wed, Nov 7, 2012   (4254)

Importance of Salt in Diet

“Salt and Bread Make the Cheeks Red”   Salt is the key of life. Salt has been the important ingredient in any food from time since. Now with the growing health consciousness, p...Read More
Posted by Thelma Maria Simon on Tue, Nov 6, 2012   (4543)

Contact lens – Beauty and the Beast

Eyes are the doors to the world. It is through the eyes that one gets to enjoy the beauty of everything in and around. Every eye has its own uniqueness and individuality. Some add make up to enhance ...Read More
Posted by Thelma Maria Simon on Mon, Nov 5, 2012   (4536)

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Cinnamon – The Spice of India

  It is typical Indianism where we like our food to be filled with spices. The aroma the food gives out is the most important of all to increase the appetite. One such spice that tops above a...Read More
Posted by Thelma Maria Simon on Wed, Feb 13, 2013   (4365)

Importance of Salt in Diet

“Salt and Bread Make the Cheeks Red”   Salt is the key of life. Salt has been the important ingredient in any food from time since. Now with the growing health consciousness, p...Read More
Posted by Thelma Maria Simon on Tue, Nov 6, 2012   (4543)

Auto Rickshaw Menace and Health Issues

You might wonder what is the reason I am writing a topic like this. What is the connection between Auto Rickshaw and our health? Yes of course, there is a lot of link between one’s health and t...Read More
Posted by Thelma Maria Simon on Wed, Nov 28, 2012   (4532)

Summer Round the Corner

The winter has passed by and its summer peeping inside. Very soon the climate will be changed to scorching heat and sweat. Its time to change the food habits and drinking pattern. Remember to keep yo...Read More
Posted by Thelma Maria Simon on Fri, Mar 1, 2013   (5339)

How safe are the cola cans?

Are you at the cinema house? Are you out with friends? Planning to grab a can of coke or pepsi? No problem, go ahead and have one. But, how safe is the can that you are going to place on your mouth t...Read More
Posted by Thelma Maria Simon on Tue, Feb 12, 2013   (4323)

Talk Out

Depression and feelings of loneliness are the most commonly seen factors for every individual on a daily basis. The reasons for the same vary from person to person. For some it may be family or perso...Read More
Posted by Thelma Maria Simon on Mon, Mar 11, 2013   (5607)

Refreshing Bath

 It is always good to take bath twice daily. But many people are in the habit of taking bath either in the morning or at night. It’s due to their cultural and familial beliefs. Some are ha...Read More
Posted by Thelma Maria Simon on Mon, Mar 4, 2013   (5486)

Play for a While

It’s always good to play. Be it physical games or video games. Games are always games. It helps to keep the body and mind fit. As a child the only concentration one has is to play. The child wa...Read More
Posted by Thelma Maria Simon on Thu, Mar 7, 2013   (5237)

Take a Nap – Improve your Cognition

It is very important to take a nap between the daily chores of activity apart from the regular night sleep. This is a way to boost your cognition for better performance of work. A short nap of 20 &nd...Read More
Posted by Thelma Maria Simon on Tue, Feb 19, 2013   (5220)

Dieting – Is it really needed?

Weight loss regimen is a common need among all population throughout the world. People are accustomed to follow various patterns to loose weight. Some do a lot of exercises, while some practice starv...Read More
Posted by Thelma Maria Simon on Wed, Feb 27, 2013   (5065)