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Lachmi Deb Roy - MedBlogs

Total No of MedBlogs : (450)

page 23 of 46

Emotional Intelligence is the key to Success

A high emotional intelligence is the key to a successful life. While IQ  can predict to some degree academic performance and professional personal success, some of those with fabulous IQ scores ...Read More
Posted by Lachmi Deb Roy on Fri, Feb 17, 2012   (4125)

What you can do before and after a party?

  Before you hit a party please make sure that you increase your intake of water. Don’t drink caffeine and aerated drinks. Instead of having empty calorie drinks have green tea, herbal ...Read More
Posted by Lachmi Deb Roy on Tue, Feb 14, 2012   (3868)

Stay Away from Starchy Enemies

Ditching carbs is definitely not the solution for long term weight loss. Timing is everything. Eat small meals and space it properly and see the difference for yourself. You need energy for work out ...Read More
Posted by Lachmi Deb Roy on Fri, Feb 10, 2012   (3511)

Goodness of VitaminB

Vitamin B complex is a group of eight vitamins, each having an individual function within your body. While their functions are individual, in an ideal situation, they work in tandem, so the deficienc...Read More
Posted by Lachmi Deb Roy on Tue, Feb 7, 2012   (4005)

Couscous

I first tasted couscous when I was at St. Petersburg and I fell in love with this grain. Couscous is a great grain for the weight watchers. It has taste, texture and is a very diet friendly dish. Cou...Read More
Posted by Lachmi Deb Roy on Tue, Jan 31, 2012   (4209)

Rib Removal

It is absolutely scary how far women can go to get the perfect hourglass figure? Women today are opting for a quick fix solution to get that narrow waistline. Now how do you get that?  Well rib ...Read More
Posted by Lachmi Deb Roy on Fri, Jan 27, 2012   (4491)

Self Mutilation

Have you seen your friends or acquaintances cover up their scars and bruises on their body? Some people are into self mutilation in order to seek attention. But it is now becoming a compulsive disord...Read More
Posted by Lachmi Deb Roy on Thu, Jan 26, 2012   (3559)

Health Care for Women

Take control of your health by proactively getting on to an exercise programme and monitoring your nutrition and food intake. If you are pregnant, track your pregnancy because prenatal care promotes ...Read More
Posted by Lachmi Deb Roy on Wed, Jan 25, 2012   (3420)

Healthy Food Choices for Life

For healthy living make healthy diet and food choices. Remember what you eat reflects on your health. Being a woman we have special nutritional needs. The body goes through a lot. You have to go thro...Read More
Posted by Lachmi Deb Roy on Mon, Jan 23, 2012   (3286)

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