MedBlogs

Lachmi Deb Roy

Lachmi Deb Roy - MedBlogs


Total No of MedBlogs : (450)
page 23 of 46

Emotional Intelligence is the key to Success

A high emotional intelligence is the key to a successful life. While IQ  can predict to some degree academic performance and professional personal success, some of those with fabulous IQ scores ...Read More
facebook Twitter Posted by Lachmi Deb Roy on Fri, Feb 17, 2012   (4591)

What you can do before and after a party?

  Before you hit a party please make sure that you increase your intake of water. Don’t drink caffeine and aerated drinks. Instead of having empty calorie drinks have green tea, herbal ...Read More
facebook Twitter Posted by Lachmi Deb Roy on Tue, Feb 14, 2012   (4373)

Stay Away from Starchy Enemies

Ditching carbs is definitely not the solution for long term weight loss. Timing is everything. Eat small meals and space it properly and see the difference for yourself. You need energy for work out ...Read More
facebook Twitter Posted by Lachmi Deb Roy on Fri, Feb 10, 2012   (3986)

Goodness of VitaminB

Vitamin B complex is a group of eight vitamins, each having an individual function within your body. While their functions are individual, in an ideal situation, they work in tandem, so the deficienc...Read More
facebook Twitter Posted by Lachmi Deb Roy on Tue, Feb 7, 2012   (4467)

Couscous

I first tasted couscous when I was at St. Petersburg and I fell in love with this grain. Couscous is a great grain for the weight watchers. It has taste, texture and is a very diet friendly dish. Cou...Read More
facebook Twitter Posted by Lachmi Deb Roy on Tue, Jan 31, 2012   (4663)

Rib Removal

It is absolutely scary how far women can go to get the perfect hourglass figure? Women today are opting for a quick fix solution to get that narrow waistline. Now how do you get that?  Well rib ...Read More
facebook Twitter Posted by Lachmi Deb Roy on Fri, Jan 27, 2012   (5016)

Self Mutilation

Have you seen your friends or acquaintances cover up their scars and bruises on their body? Some people are into self mutilation in order to seek attention. But it is now becoming a compulsive disord...Read More
facebook Twitter Posted by Lachmi Deb Roy on Thu, Jan 26, 2012   (3956)

Health Care for Women

Take control of your health by proactively getting on to an exercise programme and monitoring your nutrition and food intake. If you are pregnant, track your pregnancy because prenatal care promotes ...Read More
facebook Twitter Posted by Lachmi Deb Roy on Wed, Jan 25, 2012   (3891)

Healthy Food Choices for Life

For healthy living make healthy diet and food choices. Remember what you eat reflects on your health. Being a woman we have special nutritional needs. The body goes through a lot. You have to go thro...Read More
facebook Twitter Posted by Lachmi Deb Roy on Mon, Jan 23, 2012   (3671)

Vaginal Laxity

When 34-year-old Sumona Roy, gave birth to her first child, like any other couple, she and her husband hoped to get back to their sexual life soon. But they could never achieve the satisfaction that ...Read More
facebook Twitter Posted by Lachmi Deb Roy on Thu, Aug 2, 2012   (8112)

Home Gym

Being fit is not only about looking good. It is a necessity. Being fit helps you to function efficiently at home and even at your work place. But remember fitness requires a whole lot of dedication....Read More
facebook Twitter Posted by Lachmi Deb Roy on Mon, Aug 29, 2011   (7116)

Overexercising and Infertility

Over-exercising and improper diet can lead to infertility. Looking fit and being fit are two different things. Over-exercising and looking fit may cause internal damage. It has been found that those ...Read More
facebook Twitter Posted by Lachmi Deb Roy on Sat, Jul 9, 2011   (7191)

Better Sex Life in your Fifties

The urban educated Indians think the fifties to be the new thirties. In the past it was assumed that women would retire from their sex life when they become menopausal. Women lost their urge for sex ...Read More
facebook Twitter Posted by Lachmi Deb Roy on Mon, Mar 14, 2011   (8541)

The truth behind fat burners

One needs to lose weight primarily to feel good and fit and not just to look good. But people all over the world are obsessing about losing weight and looking thin. They are even ready to take the dr...Read More
facebook Twitter Posted by Lachmi Deb Roy on Thu, Jan 20, 2011   (14714)

Raw foodism and Good Health

Raw foodism!   Your eating habits reflect the kind of person you are. A healthy woman eats on time, has the right kind of food and changes her diet according to her body. On the other hand...Read More
facebook Twitter Posted by Lachmi Deb Roy on Sun, Nov 17, 2013   (8749)

Liarexia

So long we knew about anorexia and orthorexia, but the new type of eating disorder that has become really popular is Liarexia. These people eat a lot when in company, but reduce their intake when the...Read More
facebook Twitter Posted by Lachmi Deb Roy on Tue, Jul 12, 2011   (16061)

Not In Mood Honey

For married couples with busy job schedules sex isn’t what it used to be.  When Anil Chatterjee, 28, a naval officer and Priyadarshiny Bose, 25, an advertising professional, tied...Read More
facebook Twitter Posted by Lachmi Deb Roy on Fri, Feb 4, 2011   (8092)

Can Olive oils be used for Indian cooking?

I was a little skeptical about whether olive oil can be used for Indian cooking especially when it comes to frying puris and tossing the tadka . But I was amazed when I was invited on Saturday&nbs...Read More
facebook Twitter Posted by Lachmi Deb Roy on Mon, Jul 4, 2011   (11936)

Food for flat abs

You can eat and have flat abs too-  *Nuts Nuts are excellent for flat abs. They contain proteins and fibre and even vitamin E. It also has important minerals which are good for building mu...Read More
facebook Twitter Posted by Lachmi Deb Roy on Sat, Mar 19, 2011   (10086)
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