MedBlogs

• A
• B
• C
• D
• E
• F
• G
• H
• I
• J
• K
• L
• M
• N
• O
• P
• Q
• R
• S
• T
• U
• V
• W
• X
• Y
• Z
• all(current)

Lachmi Deb Roy - MedBlogs

• Recent Blogs
• Most Popular

Total No of MedBlogs : (450)

page 11 of 46

Pains of Dieting

In cities these days if you ask most of the people are permanently on a diet throughout their life.  I too went on a diet two years ago, but I did not feel good about it. My energy level was fal...Read More
Posted by Lachmi Deb Roy on Thu, Mar 14, 2013   (3629)

Dealing with Menopause

  We all have to go through this painful phase of menopause.  It will bring about depressing physical and mental condition.  Many of my colleagues are going though this and they hav...Read More
Posted by Lachmi Deb Roy on Wed, Mar 13, 2013   (3216)

Food Makes me Happy!

  Did you know that like exercise singing too releases endorphins which are the happiness hormones? And let me tell you eating also make you happy especially if you are having fatty, greasy f...Read More
Posted by Lachmi Deb Roy on Mon, Mar 11, 2013   (4177)

Workouts for Jiggly Arms

  Automatically the arms are divided into biceps and triceps, which is mainly the upper section of the arm, and the section below the elbow, is the forearm. You don’t have to specifical...Read More
Posted by Lachmi Deb Roy on Fri, Mar 8, 2013   (3968)

The Laws for an Empowering Life

  Metaphysical laws are essentially physical laws, which when applied in an individual’s life, brings fulfillment of one’s goals and desires. Well I call them the laws of the univ...Read More
Posted by Lachmi Deb Roy on Fri, Mar 8, 2013   (3175)

Workouts for Flabby Belly

As you start working out on your belly, your external oblique automatically gets worked on and remember oblique is the outermost muscle of the abdomen.   Some of the exercises for the abdome...Read More
Posted by Lachmi Deb Roy on Thu, Mar 7, 2013   (3662)

Workouts for Flabby Thighs

  Squats are a great exercise to use on your legs and they will help you tone up your thighs as well as your hips. Wide squats concentrate on your inner thigh muscles. Stand with your feet a ...Read More
Posted by Lachmi Deb Roy on Thu, Mar 7, 2013   (3703)

Workout for the Neck and Chin

  Neck is the place where your age starts showing. Sit straight and lean your head towards your back. Look at the ceiling while keeping your lips closed. Do a chewing movement and you can see...Read More
Posted by Lachmi Deb Roy on Fri, Mar 1, 2013   (4311)

Workouts for Troublesome Hips

  Squats are one of the best exercises you can do for your hips, butts and thighs. Stand with feet-hip width apart and for added intensity, hold weights and shoulder level or at your sides. B...Read More
Posted by Lachmi Deb Roy on Fri, Mar 1, 2013   (3879)

• << First
• < Prev
• 11(current)
• 12
• 13
• 14
• 15
• 16
• 17
• 18
• 19
• 20
• Next >
• Last >>

Overexercising and Infertility

Over-exercising and improper diet can lead to infertility. Looking fit and being fit are two different things. Over-exercising and looking fit may cause internal damage. It has been found that those ...Read More
Posted by Lachmi Deb Roy on Sat, Jul 9, 2011   (6892)

Home Gym

Being fit is not only about looking good. It is a necessity. Being fit helps you to function efficiently at home and even at your work place. But remember fitness requires a whole lot of dedication....Read More
Posted by Lachmi Deb Roy on Mon, Aug 29, 2011   (6786)

How important is Good Looks?

What according to you is more important is it good looks or a dynamic personality? If you say that looks does not matter to you and that you are least bothered the way you look  when you are att...Read More
Posted by Lachmi Deb Roy on Thu, Aug 4, 2011   (6750)

Better Sex Life in your Fifties

The urban educated Indians think the fifties to be the new thirties. In the past it was assumed that women would retire from their sex life when they become menopausal. Women lost their urge for sex ...Read More
Posted by Lachmi Deb Roy on Mon, Mar 14, 2011   (8169)

How to control your anger with kids?

There are many times when we have really been impatient with our kids.  We have wacked them also in anger. Sometimes unknowingly we do say something cruel or demeaning to our child. Again someti...Read More
Posted by Lachmi Deb Roy on Tue, May 3, 2011   (7520)

What goes Behind Weight Loss?

In spite of the weight loss industry growing by leaps and bounds obesity is still on the rise. People are trying out everything possible starting from the GM diet to the Cabbage Soup Diet, but nothin...Read More
Posted by Lachmi Deb Roy on Thu, Jun 23, 2011   (11647)

Milk or No Milk

We don’t know that the milk that we are drinking religiously in the morning and even forcing our kids to take two glasses of milk regularly is actually good for our health or is it poisonous an...Read More
Posted by Lachmi Deb Roy on Thu, Aug 23, 2012   (7188)

Can Olive oils be used for Indian cooking?

I was a little skeptical about whether olive oil can be used for Indian cooking especially when it comes to frying puris and tossing the tadka . But I was amazed when I was invited on Saturday&nbs...Read More
Posted by Lachmi Deb Roy on Mon, Jul 4, 2011   (11595)

Sleep- Sex or Sexsomnia

We have all heard about sleep walk, but have you ever heard about people committing sexual acts in sleep? Sleep disorders is generally related to difficulties in falling asleep or uncontrollable or e...Read More
Posted by Lachmi Deb Roy on Wed, Sep 21, 2011   (9394)

Not In Mood Honey

For married couples with busy job schedules sex isn’t what it used to be.  When Anil Chatterjee, 28, a naval officer and Priyadarshiny Bose, 25, an advertising professional, tied...Read More
Posted by Lachmi Deb Roy on Fri, Feb 4, 2011   (7416)