MedBlogs

Lachmi Deb Roy

Lachmi Deb Roy - MedBlogs


Total No of MedBlogs : (450)
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Burst the Stress

Do you look at the word ‘stress’ and imagine it to be a monster you would love to slay? If yes then this feeling itself is an indication that you are caving in to this monster. Instead of...Read More
facebook Twitter Posted by Lachmi Deb Roy on Sun, Apr 13, 2014   (5464)

Tips for First-Time Mothers

It is time to take extra care when you are going to become a mother. Here are some vital health tips for those very special fist-time mommies.   Take your Vitamins: Remember that you are ...Read More
facebook Twitter Posted by Lachmi Deb Roy on Sun, Apr 13, 2014   (4883)

Age and Fitness

Have you realized that why it has become important to do age based work out? So that there is no injuries because we work out to be fit and that should be the only aim. With the summer heat rising aq...Read More
facebook Twitter Posted by Lachmi Deb Roy on Sat, Apr 5, 2014   (5141)

Water Retention

Water Retention is the biggest problem that most women suffer from. There are many reasons for water retention, the primary being when the salt intake is high in our diet. . Premenstrual syndrome, wh...Read More
facebook Twitter Posted by Lachmi Deb Roy on Mon, Mar 31, 2014   (5154)

Effortless Ways to Let Go

Make a list: Take a look at your wardrobe and there will be many things that you might consider giving away. May be that old kiddish Tom and Jerry T-shirt that you wore when you were in college. You ...Read More
facebook Twitter Posted by Lachmi Deb Roy on Sat, Mar 29, 2014   (5424)

Boils No More

Boils start as small, red painful modules, but can really be ugly when they increase in size. Check out some home remedies for boils:   Neem: Grind a handful of neem leaves to make a paste a...Read More
facebook Twitter Posted by Lachmi Deb Roy on Thu, Mar 27, 2014   (4842)

Chapped Lips

Chapped lips can be bothersome, but don’t despair. These quick and easy natural home remedies will not only repair them quickly, but also make them soft and sensuous.   COCONUT OIL C...Read More
facebook Twitter Posted by Lachmi Deb Roy on Wed, Mar 26, 2014   (5193)

Ways to save yourself From Miscarriage

Miscarriages can be very traumatizing. So it is better to follow certain steps to save yourself from miscarriage.   Folic acid is very important in the first few weeks of pregnancy, when the...Read More
facebook Twitter Posted by Lachmi Deb Roy on Mon, Mar 24, 2014   (4780)

Tips to help yourself

Exercise is a good way to get into the mood as it releases endorphins, the body’s natural feel good chemicals. Intense strength training such as lifting weights can help release serotonin in th...Read More
facebook Twitter Posted by Lachmi Deb Roy on Sun, Mar 23, 2014   (4585)

Trim down your flabby arms

Yoga is the best way to tone up flabby arms. In yoga, most poses are ideal combinations of weight-training and cardio, both important for trimming down your arms. For example the simple ‘Surya ...Read More
facebook Twitter Posted by Lachmi Deb Roy on Tue, Jan 25, 2011   (8655)

How a Man Chooses a Woman

If we psychoanalyze the Indian male's mind, we will find that they look at certain women in a certain way some women in another way. That contributes to a few being categorized as classy. There is so...Read More
facebook Twitter Posted by Lachmi Deb Roy on Wed, Feb 9, 2011   (7249)

Raw foodism and Good Health

Raw foodism!   Your eating habits reflect the kind of person you are. A healthy woman eats on time, has the right kind of food and changes her diet according to her body. On the other hand...Read More
facebook Twitter Posted by Lachmi Deb Roy on Sun, Nov 17, 2013   (8140)

Liarexia

So long we knew about anorexia and orthorexia, but the new type of eating disorder that has become really popular is Liarexia. These people eat a lot when in company, but reduce their intake when the...Read More
facebook Twitter Posted by Lachmi Deb Roy on Tue, Jul 12, 2011   (15504)

Vaginal Laxity

When 34-year-old Sumona Roy, gave birth to her first child, like any other couple, she and her husband hoped to get back to their sexual life soon. But they could never achieve the satisfaction that ...Read More
facebook Twitter Posted by Lachmi Deb Roy on Thu, Aug 2, 2012   (7067)

Benefits of Tantric Sex

 How to keep your marriage life long and happy? Well I have an answer for it. Believe it or not, these men and women swear by the joys of continuous, slow, full body lovemaking, also known as Ta...Read More
facebook Twitter Posted by Lachmi Deb Roy on Thu, Jun 9, 2011   (10000)

Home Gym

Being fit is not only about looking good. It is a necessity. Being fit helps you to function efficiently at home and even at your work place. But remember fitness requires a whole lot of dedication....Read More
facebook Twitter Posted by Lachmi Deb Roy on Mon, Aug 29, 2011   (6605)

Sleep- Sex or Sexsomnia

We have all heard about sleep walk, but have you ever heard about people committing sexual acts in sleep? Sleep disorders is generally related to difficulties in falling asleep or uncontrollable or e...Read More
facebook Twitter Posted by Lachmi Deb Roy on Wed, Sep 21, 2011   (9186)

Can Olive oils be used for Indian cooking?

I was a little skeptical about whether olive oil can be used for Indian cooking especially when it comes to frying puris and tossing the tadka . But I was amazed when I was invited on Saturday&nbs...Read More
facebook Twitter Posted by Lachmi Deb Roy on Mon, Jul 4, 2011   (11367)

Food for flat abs

You can eat and have flat abs too-  *Nuts Nuts are excellent for flat abs. They contain proteins and fibre and even vitamin E. It also has important minerals which are good for building mu...Read More
facebook Twitter Posted by Lachmi Deb Roy on Sat, Mar 19, 2011   (9545)
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