Do you look at the word ‘stress’ and imagine it to be a monster you would love to slay? If yes then this feeling itself is an indication that you are caving in to this monster. Instead of...Read More Posted by Lachmi Deb Roy on Sun, Apr 13, 2014(3540)
It is time to take extra care when you are going to become a mother. Here are some vital health tips for those very special fist-time mommies.
Take your Vitamins: Remember that you are ...Read More Posted by Lachmi Deb Roy on Sun, Apr 13, 2014(3250)
Have you realized that why it has become important to do age based work out? So that there is no injuries because we work out to be fit and that should be the only aim. With the summer heat rising aq...Read More Posted by Lachmi Deb Roy on Sat, Apr 5, 2014(3560)
Water Retention is the biggest problem that most women suffer from. There are many reasons for water retention, the primary being when the salt intake is high in our diet. . Premenstrual syndrome, wh...Read More Posted by Lachmi Deb Roy on Mon, Mar 31, 2014(3508)
Make a list: Take a look at your wardrobe and there will be many things that you might consider giving away. May be that old kiddish Tom and Jerry T-shirt that you wore when you were in college. You ...Read More Posted by Lachmi Deb Roy on Sat, Mar 29, 2014(3645)
Boils start as small, red painful modules, but can really be ugly when they increase in size. Check out some home remedies for boils:
Neem: Grind a handful of neem leaves to make a paste a...Read More Posted by Lachmi Deb Roy on Thu, Mar 27, 2014(3221)
Chapped lips can be bothersome, but don’t despair. These quick and easy natural home remedies will not only repair them quickly, but also make them soft and sensuous.
C...Read More Posted by Lachmi Deb Roy on Wed, Mar 26, 2014(3438)
Miscarriages can be very traumatizing. So it is better to follow certain steps to save yourself from miscarriage.
Folic acid is very important in the first few weeks of pregnancy, when the...Read More Posted by Lachmi Deb Roy on Mon, Mar 24, 2014(3186)
Exercise is a good way to get into the mood as it releases endorphins, the body’s natural feel good chemicals. Intense strength training such as lifting weights can help release serotonin in th...Read More Posted by Lachmi Deb Roy on Sun, Mar 23, 2014(2981)
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