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Trupti Shirole - MedBlogs

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Total No of MedBlogs : (98)

page 8 of 11

Health Benefits of Wheat Germ

While milling white flour, wheat germ is removed. If this wheat germ is removed then the resulting flour significantly loses its nutritional value.     Wheat germ is rich in vitamin ...Read More
Posted by Trupti Shirole on Sun, Oct 31, 2010   (9738)

How can we Manage Stress Effectively?

Many times in the clinic I have patients complaining that they are stressed. Before we can think of stress management strategies we should think about the causes of stress and the negative effects it...Read More
Posted by Trupti Shirole on Fri, Oct 29, 2010   (4415)

Energy Drinks

These days we see ad promotions of several energy drinks. You can easily find them at any shopping mall, cinema hall, games event or concerts. You can even become a fan of these energy drinks on soci...Read More
Posted by Trupti Shirole on Fri, Oct 29, 2010   (4607)

Are Alcohol and Drugs Harrmful For an Unborn Baby?

CAN SMOKING OR DRINKING DURING PREGNANCY AFFECT THE UNBORN BABY?   The answer to this question is that, it is possible. We know that all the above mentioned substances can cross the pl...Read More
Posted by Trupti Shirole on Fri, Oct 29, 2010   (5122)

Precautions to be Taken after Hair Transplant

Hair transplant is a delicate procedure. It is a complex surgical process and the aim of this procedure is to regain the lost looks by transplanting patches of synthetic hair in areas where hair loss...Read More
Posted by Trupti Shirole on Fri, Oct 29, 2010   (12212)

Hair Transplant and Its Side Effects

Most of us long for healthy long hair. Everyone will agree that hair at the right place is an asset which enhances a person’s looks. Majority of us are scared of hair fall. Hair fall is scary a...Read More
Posted by Trupti Shirole on Thu, Oct 28, 2010   (5525)

Home Remedies for Teeth Whitening

All of us long for a sweet and lovely smile. A sweet smile makes one feel pleasant. It is a solution to a many problems in life, but a smile looses its sweetness if the teeth are not white.   ...Read More
Posted by Trupti Shirole on Thu, Oct 28, 2010   (4834)

New Fish Oil Recommendations

The American Heart Association has recommended fish and fish oil capsules to reduce the risk of developing heart disease. They have also stated that even people who already have a heart disease or hi...Read More
Posted by Trupti Shirole on Thu, Oct 28, 2010   (4824)

Weight Loss - 2

This is a continuation of my previous blog on weight loss. If you follow all these steps sincerely you will surely shed those extra pounds.   Step 5: Eat multiple small meals &n...Read More
Posted by Trupti Shirole on Thu, Oct 28, 2010   (4061)

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Precautions to be Taken after Hair Transplant

Hair transplant is a delicate procedure. It is a complex surgical process and the aim of this procedure is to regain the lost looks by transplanting patches of synthetic hair in areas where hair loss...Read More
Posted by Trupti Shirole on Fri, Oct 29, 2010   (12212)

Can I Add Salt to Baby Food?

Salt should not be added to a baby's food until she is 1-year old as this may damage her kidneys.   A baby requires less than 1gm salt which is easily obtained from breast milk and/or form...Read More
Posted by Trupti Shirole on Tue, Nov 15, 2011   (6938)

Can White Rice cause Diabetes?

According to a research eating white rice increases the risk of developing diabetes.   While eating brown rice instead of white rice cuts down the risk of developing diabetes almost by 33%...Read More
Posted by Trupti Shirole on Sat, Feb 26, 2011   (8472)

HOW TO GAIN THE RIGHT WEIGHT DURING PREGNANCY?

It is necessary to gain the right weight during pregnancy. The weight gain in pregnancy should ideally be 25-35pounds (11-16kgs). To gain this weight it is very important to follow a well balanced nu...Read More
Posted by Trupti Shirole on Tue, Sep 7, 2010   (11852)

Fruits to Relieve Constipation

A healthy person should have bowel movement at least once a day. Constipation is a serious condition that can cause hemorrhoids, anal fissures or rectal bleeding. So if you are constipated do not neg...Read More
Posted by Trupti Shirole on Thu, Feb 10, 2011   (6808)

Topical Uses of Aloe Vera

It has been accepted worldwide that Aloe vera is a medicinal plant and has lot of medicinal uses. Aloe vera has several healing properties. Oral intake and topical dressing of Aloe vera helps in cu...Read More
Posted by Trupti Shirole on Sun, Oct 31, 2010   (8280)

Children’s Exposure to the Internet

Internet has become an indispensable part of our lives. In my opinion internet is like a double edged sword. On one hand it provides significant benefits for children like research access, social net...Read More
Posted by Trupti Shirole on Mon, Apr 11, 2011   (8999)

Balance your Personal and Professional Life

Stress levels are bound to rise when your work life and personal life are out of balance.   Earlier people were fairly clear about the boundaries between their work and home. But in th...Read More
Posted by Trupti Shirole on Wed, Apr 27, 2011   (7402)

Meditation in Children

Meditation is a process of relaxing the body and mind. Mediation has immense benefits and anyone and everyone can benefit from it. From the old to the young and even children can benefit from med...Read More
Posted by Trupti Shirole on Tue, Mar 29, 2011   (7876)

How Precocious Puberty Affects Kids and How to Care For Them

Onset of puberty before 8years in girls and before 9years in boys is termed as precocious puberty.   The growth of children who experience puberty at an early age remains stunted and they do ...Read More
Posted by Trupti Shirole on Tue, Mar 29, 2011   (10226)