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Lachmi Deb Roy - MedBlogs

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Total No of MedBlogs : (450)

page 7 of 46

Beauty in your Cup

  Shall I say beau-tea lies in your cup? Well I swear by it. I am talking about green tea.  Steaming your face with hot water with a tea bag dipped in it can do wonders to your skin. It c...Read More
Posted by Lachmi Deb Roy on Wed, Aug 28, 2013   (4513)

Premature Menopause

  Premature menopause is also called Premature Ovarian Failure.  Premature menopause is the cessation of menses because the ovaries stop functioning even before you hit thirty.  Chem...Read More
Posted by Lachmi Deb Roy on Mon, Aug 26, 2013   (4823)

Calcium Confusion

The supplement you pop in every day may do more harm to you than good.  Several researches has pointed out that there is a possibility of heart risk from calcium pills. Calcium supplements also ...Read More
Posted by Lachmi Deb Roy on Mon, Aug 26, 2013   (5357)

Say Goodbye to Dry Hands

  Harsh weather it extreme winter or extreme cold can leave your hands dull and flaky. The cuticles suffer a lot during the harsh winters and summers because they tend to dry up and they can ...Read More
Posted by Lachmi Deb Roy on Fri, Aug 23, 2013   (4344)

Go Natural with your Skin

Using face mask is one of the fastest way to get a healthy glow to your skin.  You can apply a mask as often as once a week, but make sure that you gently cleanse your skin first so that the mas...Read More
Posted by Lachmi Deb Roy on Thu, Aug 22, 2013   (4420)

Some Simple Exercises with Props

Marichyasana or Chair Twist   Sit upright, inhale and simply twist torso to left. Take your left hand and cling on to the back of the chair. Place your right hand on the left thigh, and gent...Read More
Posted by Lachmi Deb Roy on Wed, Aug 21, 2013   (4083)

Workout for those Lazy Girls like Me!

  Are you one of those girls who hate to exercise and yet wants to look good. Try out these simple exercises and be careful with your diet. I swear it is going to do wonders on you.  ...Read More
Posted by Lachmi Deb Roy on Mon, Aug 19, 2013   (5211)

One is Joy

The fondest memories of my childhood are the times spent with my siblings. But as a child I always wanted and dreamt of being the single child of my parents where in I will get all the attention of m...Read More
Posted by Lachmi Deb Roy on Mon, Aug 12, 2013   (4788)

Food that will keep you Fit and Young

  What you eat today is how you are going to lead the rest of your life.   So include a few good food in your diet.  Oats is one thing. Fiber-rich oats helps your body to stabi...Read More
Posted by Lachmi Deb Roy on Thu, Aug 8, 2013   (4435)

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What goes Behind Weight Loss?

In spite of the weight loss industry growing by leaps and bounds obesity is still on the rise. People are trying out everything possible starting from the GM diet to the Cabbage Soup Diet, but nothin...Read More
Posted by Lachmi Deb Roy on Thu, Jun 23, 2011   (11929)

Food for flat abs

You can eat and have flat abs too-  *Nuts Nuts are excellent for flat abs. They contain proteins and fibre and even vitamin E. It also has important minerals which are good for building mu...Read More
Posted by Lachmi Deb Roy on Sat, Mar 19, 2011   (10080)

How important is Good Looks?

What according to you is more important is it good looks or a dynamic personality? If you say that looks does not matter to you and that you are least bothered the way you look  when you are att...Read More
Posted by Lachmi Deb Roy on Thu, Aug 4, 2011   (7049)

Vitamins for your Libido

Have good whole grain cereals and not saturated and processed foods. The fat found in biscuits, cakes and most white flour products like rice, bread and pasta. Indian sweets should also be avoided. ...Read More
Posted by Lachmi Deb Roy on Fri, May 6, 2011   (6926)

Switching over to baby food diet.

These days it has become a craze to switch over to baby food diet to fight the battle of bulge. Well, it’s one of the newest diet fads to hit Hollywood and is fast catching up in India too. A b...Read More
Posted by Lachmi Deb Roy on Mon, Dec 27, 2010   (7394)

Not In Mood Honey

For married couples with busy job schedules sex isn’t what it used to be.  When Anil Chatterjee, 28, a naval officer and Priyadarshiny Bose, 25, an advertising professional, tied...Read More
Posted by Lachmi Deb Roy on Fri, Feb 4, 2011   (8073)

Liarexia

So long we knew about anorexia and orthorexia, but the new type of eating disorder that has become really popular is Liarexia. These people eat a lot when in company, but reduce their intake when the...Read More
Posted by Lachmi Deb Roy on Tue, Jul 12, 2011   (16053)

Sleep- Sex or Sexsomnia

We have all heard about sleep walk, but have you ever heard about people committing sexual acts in sleep? Sleep disorders is generally related to difficulties in falling asleep or uncontrollable or e...Read More
Posted by Lachmi Deb Roy on Wed, Sep 21, 2011   (9797)

Trim down your flabby arms

Yoga is the best way to tone up flabby arms. In yoga, most poses are ideal combinations of weight-training and cardio, both important for trimming down your arms. For example the simple ‘Surya ...Read More
Posted by Lachmi Deb Roy on Tue, Jan 25, 2011   (9206)

Overexercising and Infertility

Over-exercising and improper diet can lead to infertility. Looking fit and being fit are two different things. Over-exercising and looking fit may cause internal damage. It has been found that those ...Read More
Posted by Lachmi Deb Roy on Sat, Jul 9, 2011   (7189)