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Nirmala Subramanian - MedBlogs

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Total No of MedBlogs : (135)

page 14 of 15

How To Enjoy Inexpensive Sunscreen Treatment At Home.

Most of us are just facinated by those so-call commercial sunscreen creams and lotions in the market and some us who cannot afford it feel that we are so unfortunate. But dear friends, you need not b...Read More
Posted by Nirmala Subramanian on Thu, Dec 24, 2009   (6355)

Milk Cereals Or Sports Drink After A Workout.

I am sure most of us have heard and seen in advertisements that a sports drink is the ideal nourishement after a workout. However, I just went through an article recently that said that a Cereal...Read More
Posted by Nirmala Subramanian on Thu, Dec 24, 2009   (4950)

Be Healthy By Making Mealtimes Familytimes

I thought I would share this wonderful news with you. I am sure all of us wish to be healthy and contribute to the good health of our family. I have just practised this habit and I am sure we all can...Read More
Posted by Nirmala Subramanian on Thu, Dec 24, 2009   (6143)

Seaweeds Can Help In Weight Loss

Do you appreciate seafood? Well I have a wonderful news to share with you. Recent studies have found that seaweeds help you to lose weight. I do think this is a natural and alternative treatment for ...Read More
Posted by Nirmala Subramanian on Thu, Dec 24, 2009   (4252)

Deep Breathing Helps You Get Over Anxiety Symptoms

I am sure all of you must have suffered from symptoms of anxiety. Well, medications that the doctor gives you can help you only upto a certain extent. In addition if you do not take your medications,...Read More
Posted by Nirmala Subramanian on Thu, Dec 24, 2009   (3922)

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How Some Vegetables And Fruits Can Help Cure Stomach Ulcers.

Are you suffering because of stomach ulcers and finding it real difficult to take food? Stomach ulcers are caused by hyperacidity where the hydrochloric acid that helps in breakup of food may affect ...Read More
Posted by Nirmala Subramanian on Mon, Jan 18, 2010   (14776)

How To Relish The Banana Stem For Good Health

Banana stem, appearing as a waste of the banana plant is supposed to be very good for health. One can use banana stem for its high nutritive value in different ways. It is also a source of energy and...Read More
Posted by Nirmala Subramanian on Tue, Feb 16, 2010   (44273)

How Can Horseback Riding Be A Real Good Health Therapy?

Horseback riding is a indeed a very good form of physical therapy for people with a wide range of physical, emotional, cognitive and social special needs. Yes, horses have been used in animal assiste...Read More
Posted by Nirmala Subramanian on Sat, Mar 20, 2010   (10268)

What Should Diabetics Eat To Avoid Damage To Kidneys?

Diet for a diabetic is an important aspect that can to manage diabetes and reduce affliction to kidney disease, leading to kidney failure. A dietician is the best person to help a diabetic to know wh...Read More
Posted by Nirmala Subramanian on Tue, Mar 16, 2010   (9868)

Know All About Coulrophobia To Cure It.

It would seem interesting and humorous to know that some people suffer from Coulrophobia an intense fear of clowns. Yes, Coulrophobia may be mild, medium or intense and affects not only children, but...Read More
Posted by Nirmala Subramanian on Wed, Jun 30, 2010   (8679)

How Can Diabetes Affect The Kidneys And Cause Diabetic Nephropathy?

  It was nice to note that the theme of the World Kidney Day for 2010 was the effect of diabetes on kidney problems. Yes, diabetes can affect the kidney to the extent that it does not functio...Read More
Posted by Nirmala Subramanian on Sat, Mar 13, 2010   (11527)

How Your Diet Could Help You Cure Kidney Stones.

Kidney stones could cause great concern in people. They are worried hoe they got it and are all the more worried when the doctor prescribes surgery as the cure to it. It has also been found that kidn...Read More
Posted by Nirmala Subramanian on Wed, Dec 30, 2009   (13623)

How You Can Deal With Emotional Triggers Of Asthma.

On the eve of World Asthma Day 2010, which fell on 4 th May 2010 , it is best we took a vow to prevent asthma hospitalization , which forms the main theme of that day in this year .  Asthm...Read More
Posted by Nirmala Subramanian on Wed, May 5, 2010   (10327)

A Simple Poem In Honor Of Woman- By Niloofer R. Kasad

This is just a simple, yet interesting poem written Niloofer R. Kasad which I thought I should share with all On the Occassion of International Woman's Day 2010   You are made of her f...Read More
Posted by Nirmala Subramanian on Mon, Mar 8, 2010   (15881)

How To Get Over Excess Sleep And Be Always Fresh.

How To Get Over Excess Sleep And Be Always Fresh While some of us suffer from insomnia (sleeplessness), there are others who suffer from the problem of excess sleep. Just like insomnia points t...Read More
Posted by Nirmala Subramanian on Mon, Mar 1, 2010   (13857)