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Lachmi Deb Roy - MedBlogs

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Total No of MedBlogs : (450)

page 25 of 46

Are you a compulsive eater?

Sometimes we fail to understand the difference between true hunger and emotional hunger. Emotional eating is the main culprit for weight gain. I have seen for myself that I eat out of boredom. When I...Read More
Posted by Lachmi Deb Roy on Sat, Dec 24, 2011   (4165)

Dealing With Children

Young mothers these days are getting more and more ambitious in their career, so they are hardly left with any time to enrich and discipline the lives of their children.   Every woman wants ...Read More
Posted by Lachmi Deb Roy on Thu, Dec 22, 2011   (4228)

Ways to a Healthy Heart

When you are working in the office, doing some desk job or working from home, you tend to get too attached to the chair and there is no other option, but to sit and work.  Remember long periods ...Read More
Posted by Lachmi Deb Roy on Tue, Dec 20, 2011   (3847)

Myths about Cholesterol

It is a myth the eggs are very high in cholesterol. Eggs are excellent sources of protein. It is true that it does contain some amount of cholesterol, but it does not contain much saturated fat, whic...Read More
Posted by Lachmi Deb Roy on Sun, Dec 18, 2011   (4039)

Stomach Soothers for the Party Season

The party season is on and it is virtually impossible to eat healthy during this season. But there are some remedies to keep your tummy under control.   FLAX SEEDS- Not only are they full of...Read More
Posted by Lachmi Deb Roy on Sat, Dec 17, 2011   (3534)

Fight the Winter

Winter brings with it some health challenges. But with the right nutrition and enough exercise you can have a fantastic and energetic winter. Drink at least two litres of water daily. Don’t ...Read More
Posted by Lachmi Deb Roy on Thu, Dec 15, 2011   (3571)

A Little Extra Out of Life

A little extra out of life does not mean that you want some extra money or extra clothes; it is just that you want something extra out of life. Don’t rush through life. Stop to smell the lovely...Read More
Posted by Lachmi Deb Roy on Tue, Dec 13, 2011   (3462)

Yummy Mummy Secrets

If you are celebrating motherhood, then start celebrating your body too. Being a mother is a fantastic experience, but my advice would be that one should not be a fool like me and stop taking of your...Read More
Posted by Lachmi Deb Roy on Fri, Dec 9, 2011   (5191)

Vaginal Infection

Do you get an itchy feeling down below. Perhaps your jeans are too tight. But if the itch gets itchier then be warned. There is definitely something wrong. And that something could be vaginal infecti...Read More
Posted by Lachmi Deb Roy on Wed, Nov 30, 2011   (6087)

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Food for flat abs

You can eat and have flat abs too-  *Nuts Nuts are excellent for flat abs. They contain proteins and fibre and even vitamin E. It also has important minerals which are good for building mu...Read More
Posted by Lachmi Deb Roy on Sat, Mar 19, 2011   (9829)

Vaginal Laxity

When 34-year-old Sumona Roy, gave birth to her first child, like any other couple, she and her husband hoped to get back to their sexual life soon. But they could never achieve the satisfaction that ...Read More
Posted by Lachmi Deb Roy on Thu, Aug 2, 2012   (7354)

Milk or No Milk

We don’t know that the milk that we are drinking religiously in the morning and even forcing our kids to take two glasses of milk regularly is actually good for our health or is it poisonous an...Read More
Posted by Lachmi Deb Roy on Thu, Aug 23, 2012   (7268)

Not In Mood Honey

For married couples with busy job schedules sex isn’t what it used to be.  When Anil Chatterjee, 28, a naval officer and Priyadarshiny Bose, 25, an advertising professional, tied...Read More
Posted by Lachmi Deb Roy on Fri, Feb 4, 2011   (7612)

Liarexia

So long we knew about anorexia and orthorexia, but the new type of eating disorder that has become really popular is Liarexia. These people eat a lot when in company, but reduce their intake when the...Read More
Posted by Lachmi Deb Roy on Tue, Jul 12, 2011   (15813)

What goes Behind Weight Loss?

In spite of the weight loss industry growing by leaps and bounds obesity is still on the rise. People are trying out everything possible starting from the GM diet to the Cabbage Soup Diet, but nothin...Read More
Posted by Lachmi Deb Roy on Thu, Jun 23, 2011   (11717)

Raw foodism and Good Health

Raw foodism!   Your eating habits reflect the kind of person you are. A healthy woman eats on time, has the right kind of food and changes her diet according to her body. On the other hand...Read More
Posted by Lachmi Deb Roy on Sun, Nov 17, 2013   (8452)

Food that can Enhance your Libido

 With the wedding season in full swing, it is time to increase your libido level up for the big night with the right food.  *Eating more flax seeds is good as it boosts testosterone. This...Read More
Posted by Lachmi Deb Roy on Sun, Dec 12, 2010   (6710)

Can Olive oils be used for Indian cooking?

I was a little skeptical about whether olive oil can be used for Indian cooking especially when it comes to frying puris and tossing the tadka . But I was amazed when I was invited on Saturday&nbs...Read More
Posted by Lachmi Deb Roy on Mon, Jul 4, 2011   (11703)

Overexercising and Infertility

Over-exercising and improper diet can lead to infertility. Looking fit and being fit are two different things. Over-exercising and looking fit may cause internal damage. It has been found that those ...Read More
Posted by Lachmi Deb Roy on Sat, Jul 9, 2011   (6976)