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Lachmi Deb Roy - MedBlogs

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Total No of MedBlogs : (450)

page 25 of 46

Are you a compulsive eater?

Sometimes we fail to understand the difference between true hunger and emotional hunger. Emotional eating is the main culprit for weight gain. I have seen for myself that I eat out of boredom. When I...Read More
Posted by Lachmi Deb Roy on Sat, Dec 24, 2011   (4069)

Dealing With Children

Young mothers these days are getting more and more ambitious in their career, so they are hardly left with any time to enrich and discipline the lives of their children.   Every woman wants ...Read More
Posted by Lachmi Deb Roy on Thu, Dec 22, 2011   (4142)

Ways to a Healthy Heart

When you are working in the office, doing some desk job or working from home, you tend to get too attached to the chair and there is no other option, but to sit and work.  Remember long periods ...Read More
Posted by Lachmi Deb Roy on Tue, Dec 20, 2011   (3766)

Myths about Cholesterol

It is a myth the eggs are very high in cholesterol. Eggs are excellent sources of protein. It is true that it does contain some amount of cholesterol, but it does not contain much saturated fat, whic...Read More
Posted by Lachmi Deb Roy on Sun, Dec 18, 2011   (3949)

Stomach Soothers for the Party Season

The party season is on and it is virtually impossible to eat healthy during this season. But there are some remedies to keep your tummy under control.   FLAX SEEDS- Not only are they full of...Read More
Posted by Lachmi Deb Roy on Sat, Dec 17, 2011   (3435)

Fight the Winter

Winter brings with it some health challenges. But with the right nutrition and enough exercise you can have a fantastic and energetic winter. Drink at least two litres of water daily. Don’t ...Read More
Posted by Lachmi Deb Roy on Thu, Dec 15, 2011   (3494)

A Little Extra Out of Life

A little extra out of life does not mean that you want some extra money or extra clothes; it is just that you want something extra out of life. Don’t rush through life. Stop to smell the lovely...Read More
Posted by Lachmi Deb Roy on Tue, Dec 13, 2011   (3372)

Yummy Mummy Secrets

If you are celebrating motherhood, then start celebrating your body too. Being a mother is a fantastic experience, but my advice would be that one should not be a fool like me and stop taking of your...Read More
Posted by Lachmi Deb Roy on Fri, Dec 9, 2011   (5093)

Vaginal Infection

Do you get an itchy feeling down below. Perhaps your jeans are too tight. But if the itch gets itchier then be warned. There is definitely something wrong. And that something could be vaginal infecti...Read More
Posted by Lachmi Deb Roy on Wed, Nov 30, 2011   (6003)

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Milk or No Milk

We don’t know that the milk that we are drinking religiously in the morning and even forcing our kids to take two glasses of milk regularly is actually good for our health or is it poisonous an...Read More
Posted by Lachmi Deb Roy on Thu, Aug 23, 2012   (7188)

How to control your anger with kids?

There are many times when we have really been impatient with our kids.  We have wacked them also in anger. Sometimes unknowingly we do say something cruel or demeaning to our child. Again someti...Read More
Posted by Lachmi Deb Roy on Tue, May 3, 2011   (7520)

Sleep- Sex or Sexsomnia

We have all heard about sleep walk, but have you ever heard about people committing sexual acts in sleep? Sleep disorders is generally related to difficulties in falling asleep or uncontrollable or e...Read More
Posted by Lachmi Deb Roy on Wed, Sep 21, 2011   (9395)

Benefits of Tantric Sex

 How to keep your marriage life long and happy? Well I have an answer for it. Believe it or not, these men and women swear by the joys of continuous, slow, full body lovemaking, also known as Ta...Read More
Posted by Lachmi Deb Roy on Thu, Jun 9, 2011   (10207)

What goes Behind Weight Loss?

In spite of the weight loss industry growing by leaps and bounds obesity is still on the rise. People are trying out everything possible starting from the GM diet to the Cabbage Soup Diet, but nothin...Read More
Posted by Lachmi Deb Roy on Thu, Jun 23, 2011   (11650)

Overexercising and Infertility

Over-exercising and improper diet can lead to infertility. Looking fit and being fit are two different things. Over-exercising and looking fit may cause internal damage. It has been found that those ...Read More
Posted by Lachmi Deb Roy on Sat, Jul 9, 2011   (6892)

How important is Good Looks?

What according to you is more important is it good looks or a dynamic personality? If you say that looks does not matter to you and that you are least bothered the way you look  when you are att...Read More
Posted by Lachmi Deb Roy on Thu, Aug 4, 2011   (6750)

How a Man Chooses a Woman

If we psychoanalyze the Indian male's mind, we will find that they look at certain women in a certain way some women in another way. That contributes to a few being categorized as classy. There is so...Read More
Posted by Lachmi Deb Roy on Wed, Feb 9, 2011   (7426)

Home Gym

Being fit is not only about looking good. It is a necessity. Being fit helps you to function efficiently at home and even at your work place. But remember fitness requires a whole lot of dedication....Read More
Posted by Lachmi Deb Roy on Mon, Aug 29, 2011   (6786)

Food that can Enhance your Libido

 With the wedding season in full swing, it is time to increase your libido level up for the big night with the right food.  *Eating more flax seeds is good as it boosts testosterone. This...Read More
Posted by Lachmi Deb Roy on Sun, Dec 12, 2010   (6607)