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Food for your Mood
Food can affect your mood especially when you are suffering from depression. Monosaturated fats, like those in olive oil, might improve how serotonin- a neurotransmitter that helps bridge the gap (sy...Read More
Posted by Lachmi Deb Roy on Wed, Feb 23, 2011 (4652)
Fruits to Relieve Constipation
A healthy person should have bowel movement at least once a day. Constipation is a serious condition that can cause hemorrhoids, anal fissures or rectal bleeding. So if you are constipated do not neg...Read More
Posted by Trupti Shirole on Thu, Feb 10, 2011 (6790)
Fifty is the new twenty-five
There’s an aura about her. The elegant 50-something at the bar or at the gym; her poise has the scent of experience, her tone is confident. She is what the Indian woman is morphing into...Read More
Posted by Lachmi Deb Roy on Mon, Jan 17, 2011 (4633)
Finding happiness
Happiness is not as elusive as you think. It lies deep inside you. You are sure to find happiness if you stop expecting too much from life. Simplify your life and start living your passions. Do in li...Read More
Posted by Lachmi Deb Roy on Sun, Jan 16, 2011 (4807)
Fusion exercise
Fusion exercises are in and it is real fun doing them. Fusion exercise basically is a workout that combines various moves with loads of fun. Blending two forms of workout has a lot of benefit. The tw...Read More
Posted by Lachmi Deb Roy on Fri, Jan 14, 2011 (6383)
Food that can Enhance your Libido
With the wedding season in full swing, it is time to increase your libido level up for the big night with the right food.
*Eating more flax seeds is good as it boosts testosterone. This...Read More
Posted by Lachmi Deb Roy on Sun, Dec 12, 2010 (6709)
Foods to Avoid during Pregnancy
During pregnancy it is safe to consume most foodstuffs. However, there are some foods that you should avoid during pregnancy-
Raw Meat- Avoid eating raw meat such as sushi, seafood, ra...Read More
Posted by Trupti Shirole on Mon, Nov 29, 2010 (4471)
Forgetten Childhood
FORGOTTEN CHILDHOOD
By Lachmi Deb Roy
The streets are empty because children do not play anymore. Life especially after – school, for children today has become structured, organize...Read More
Posted by Lachmi Deb Roy on Tue, Nov 16, 2010 (4359)
An Eating Disorder called Pica
In my childhood days, I was friends with a girl in the neighbourhood who would secretly nibble on ash chips from the small mud ‘choolah’ in her backyard. She would encourage me to taste s...Read More
Posted by Lakshmi Gopal on Mon, Apr 4, 2011 (37555)
Food Adulteration in India
With news of Health Departments raiding various places in Delhi and Chennai on two consecutive days it is quite evident that we are facing the danger of food adulteration on a large scale. Though i...Read More
Posted by Trupti Shirole on Thu, Apr 21, 2011 (28216)
Sleep Deprivation
SLEEP DERPRIVATION AND ITS IMPACT ON HEALTH
In simple terms, Sleep Deprivation means not getting sufficient amount of sleep which may occur due to numerous reasons: from physical illness to menta...Read More
Posted by Mansi Midha on Fri, Jun 21, 2013 (31816)
Vitamins in Homeopathy
Vitamins in Homeopathy
Vitamin theory is very popular in modern life. Normally, there are two type vitamins. Fat soluble and water soluble are famous. The fat soluble vitamins are essential to th...Read More
Posted by Zakir Hussain Erachamveettil on Sat, Jan 9, 2010 (54466)