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Trupti Shirole - MedBlogs

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Total No of MedBlogs : (98)

page 8 of 11

Health Benefits of Wheat Germ

While milling white flour, wheat germ is removed. If this wheat germ is removed then the resulting flour significantly loses its nutritional value.     Wheat germ is rich in vitamin ...Read More
Posted by Trupti Shirole on Sun, Oct 31, 2010   (9905)

How can we Manage Stress Effectively?

Many times in the clinic I have patients complaining that they are stressed. Before we can think of stress management strategies we should think about the causes of stress and the negative effects it...Read More
Posted by Trupti Shirole on Fri, Oct 29, 2010   (4546)

Energy Drinks

These days we see ad promotions of several energy drinks. You can easily find them at any shopping mall, cinema hall, games event or concerts. You can even become a fan of these energy drinks on soci...Read More
Posted by Trupti Shirole on Fri, Oct 29, 2010   (4735)

Are Alcohol and Drugs Harrmful For an Unborn Baby?

CAN SMOKING OR DRINKING DURING PREGNANCY AFFECT THE UNBORN BABY?   The answer to this question is that, it is possible. We know that all the above mentioned substances can cross the pl...Read More
Posted by Trupti Shirole on Fri, Oct 29, 2010   (5327)

Precautions to be Taken after Hair Transplant

Hair transplant is a delicate procedure. It is a complex surgical process and the aim of this procedure is to regain the lost looks by transplanting patches of synthetic hair in areas where hair loss...Read More
Posted by Trupti Shirole on Fri, Oct 29, 2010   (12384)

Hair Transplant and Its Side Effects

Most of us long for healthy long hair. Everyone will agree that hair at the right place is an asset which enhances a person’s looks. Majority of us are scared of hair fall. Hair fall is scary a...Read More
Posted by Trupti Shirole on Thu, Oct 28, 2010   (5655)

Home Remedies for Teeth Whitening

All of us long for a sweet and lovely smile. A sweet smile makes one feel pleasant. It is a solution to a many problems in life, but a smile looses its sweetness if the teeth are not white.   ...Read More
Posted by Trupti Shirole on Thu, Oct 28, 2010   (4987)

New Fish Oil Recommendations

The American Heart Association has recommended fish and fish oil capsules to reduce the risk of developing heart disease. They have also stated that even people who already have a heart disease or hi...Read More
Posted by Trupti Shirole on Thu, Oct 28, 2010   (4999)

Weight Loss - 2

This is a continuation of my previous blog on weight loss. If you follow all these steps sincerely you will surely shed those extra pounds.   Step 5: Eat multiple small meals &n...Read More
Posted by Trupti Shirole on Thu, Oct 28, 2010   (4236)

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How can Parents Inculcate Healthy Eating Habits among Kids?

Parents play a key role in getting their children to eat healthy food. Sorry to add to the burden of already stressed parents but ensuring that your kid eats nutritious food is super-important! Here&...Read More
Posted by Trupti Shirole on Sun, Jan 30, 2011   (8414)

Balance your Personal and Professional Life

Stress levels are bound to rise when your work life and personal life are out of balance.   Earlier people were fairly clear about the boundaries between their work and home. But in th...Read More
Posted by Trupti Shirole on Wed, Apr 27, 2011   (8093)

Food Adulteration in India

With news of Health Departments raiding various places in Delhi and Chennai on two consecutive days it is quite evident that we are facing the danger of food adulteration on a large scale. Though i...Read More
Posted by Trupti Shirole on Thu, Apr 21, 2011   (29141)

Children’s Exposure to the Internet

Internet has become an indispensable part of our lives. In my opinion internet is like a double edged sword. On one hand it provides significant benefits for children like research access, social net...Read More
Posted by Trupti Shirole on Mon, Apr 11, 2011   (9189)

Lower your Salt Intake

Common salt or table salt is essential for the body. Our kidneys regulate the amount of salt in our bodies and excrete the excess salt via urine. However in case of very high salt intake even the kid...Read More
Posted by Trupti Shirole on Mon, Apr 18, 2011   (7297)

Herbal Remedies for Dandruff

The sight of dandruff is unpleasant. It can also lead to excessive hair fall. To get rid of this dandruff you can either use medicated anti-dandruff shampoos or try herbal remedies. The advantage of...Read More
Posted by Trupti Shirole on Thu, Dec 16, 2010   (7240)

Use Olive Oil for Damaged Hair

Ancient Greeks have used olive oil since ages. Olive oil proves to be effective for damaged hair.    Olive oil remedy for damaged-hair   Method of use- Apply generous amoun...Read More
Posted by Trupti Shirole on Mon, Nov 29, 2010   (9562)

Meditation in Children

Meditation is a process of relaxing the body and mind. Mediation has immense benefits and anyone and everyone can benefit from it. From the old to the young and even children can benefit from med...Read More
Posted by Trupti Shirole on Tue, Mar 29, 2011   (8119)

WEIGHT GAIN IN PREGNANCY AND BREAST CANCER

Weight gain of 25-35pounds (11-16 kg) is a healthy sign in pregnancy . But gaining extra weight is not a good sign.   The Lombardi Cancer Center in Washington state that if a woman...Read More
Posted by Trupti Shirole on Wed, Sep 8, 2010   (8093)

Orange Peel for a Radiant Skin

We all know the nutritional importance of oranges. But orange peels can also be used for a radiant and glowing skin. Dry the peels of orange and powder them. Ready made orange peel powder is also ava...Read More
Posted by Trupti Shirole on Fri, Mar 4, 2011   (13500)