MedBlogs

Trupti Shirole

Trupti Shirole - MedBlogs


Total No of MedBlogs : (98)
page 8 of 11

Health Benefits of Wheat Germ

While milling white flour, wheat germ is removed. If this wheat germ is removed then the resulting flour significantly loses its nutritional value.     Wheat germ is rich in vitamin ...Read More
facebook Twitter Posted by Trupti Shirole on Sun, Oct 31, 2010   (9578)

How can we Manage Stress Effectively?

Many times in the clinic I have patients complaining that they are stressed. Before we can think of stress management strategies we should think about the causes of stress and the negative effects it...Read More
facebook Twitter Posted by Trupti Shirole on Fri, Oct 29, 2010   (4290)

Energy Drinks

These days we see ad promotions of several energy drinks. You can easily find them at any shopping mall, cinema hall, games event or concerts. You can even become a fan of these energy drinks on soci...Read More
facebook Twitter Posted by Trupti Shirole on Fri, Oct 29, 2010   (4451)

Are Alcohol and Drugs Harrmful For an Unborn Baby?

CAN SMOKING OR DRINKING DURING PREGNANCY AFFECT THE UNBORN BABY?   The answer to this question is that, it is possible. We know that all the above mentioned substances can cross the pl...Read More
facebook Twitter Posted by Trupti Shirole on Fri, Oct 29, 2010   (4932)

Precautions to be Taken after Hair Transplant

Hair transplant is a delicate procedure. It is a complex surgical process and the aim of this procedure is to regain the lost looks by transplanting patches of synthetic hair in areas where hair loss...Read More
facebook Twitter Posted by Trupti Shirole on Fri, Oct 29, 2010   (11981)

Hair Transplant and Its Side Effects

Most of us long for healthy long hair. Everyone will agree that hair at the right place is an asset which enhances a person’s looks. Majority of us are scared of hair fall. Hair fall is scary a...Read More
facebook Twitter Posted by Trupti Shirole on Thu, Oct 28, 2010   (5327)

Home Remedies for Teeth Whitening

All of us long for a sweet and lovely smile. A sweet smile makes one feel pleasant. It is a solution to a many problems in life, but a smile looses its sweetness if the teeth are not white.   ...Read More
facebook Twitter Posted by Trupti Shirole on Thu, Oct 28, 2010   (4695)

New Fish Oil Recommendations

The American Heart Association has recommended fish and fish oil capsules to reduce the risk of developing heart disease. They have also stated that even people who already have a heart disease or hi...Read More
facebook Twitter Posted by Trupti Shirole on Thu, Oct 28, 2010   (4668)

Weight Loss - 2

This is a continuation of my previous blog on weight loss. If you follow all these steps sincerely you will surely shed those extra pounds.   Step 5: Eat multiple small meals &n...Read More
facebook Twitter Posted by Trupti Shirole on Thu, Oct 28, 2010   (3907)

Can I Add Salt to Baby Food?

Salt should not be added to a baby's food until she is 1-year old as this may damage her kidneys.   A baby requires less than 1gm salt which is easily obtained from breast milk and/or form...Read More
facebook Twitter Posted by Trupti Shirole on Tue, Nov 15, 2011   (6683)

Fruits to Relieve Constipation

A healthy person should have bowel movement at least once a day. Constipation is a serious condition that can cause hemorrhoids, anal fissures or rectal bleeding. So if you are constipated do not neg...Read More
facebook Twitter Posted by Trupti Shirole on Thu, Feb 10, 2011   (6654)

Health Benefits of Wheat Germ

While milling white flour, wheat germ is removed. If this wheat germ is removed then the resulting flour significantly loses its nutritional value.     Wheat germ is rich in vitamin ...Read More
facebook Twitter Posted by Trupti Shirole on Sun, Oct 31, 2010   (9578)

How can Parents Inculcate Healthy Eating Habits among Kids?

Parents play a key role in getting their children to eat healthy food. Sorry to add to the burden of already stressed parents but ensuring that your kid eats nutritious food is super-important! Here&...Read More
facebook Twitter Posted by Trupti Shirole on Sun, Jan 30, 2011   (8035)

WEIGHT GAIN IN PREGNANCY AND BREAST CANCER

Weight gain of 25-35pounds (11-16 kg) is a healthy sign in pregnancy . But gaining extra weight is not a good sign.   The Lombardi Cancer Center in Washington state that if a woman...Read More
facebook Twitter Posted by Trupti Shirole on Wed, Sep 8, 2010   (7745)

Food Adulteration in India

With news of Health Departments raiding various places in Delhi and Chennai on two consecutive days it is quite evident that we are facing the danger of food adulteration on a large scale. Though i...Read More
facebook Twitter Posted by Trupti Shirole on Thu, Apr 21, 2011   (27819)

Topical Uses of Aloe Vera

It has been accepted worldwide that Aloe vera is a medicinal plant and has lot of medicinal uses. Aloe vera has several healing properties. Oral intake and topical dressing of Aloe vera helps in cu...Read More
facebook Twitter Posted by Trupti Shirole on Sun, Oct 31, 2010   (8051)

Can White Rice cause Diabetes?

According to a research eating white rice increases the risk of developing diabetes.   While eating brown rice instead of white rice cuts down the risk of developing diabetes almost by 33%...Read More
facebook Twitter Posted by Trupti Shirole on Sat, Feb 26, 2011   (8333)

Use Olive Oil for Damaged Hair

Ancient Greeks have used olive oil since ages. Olive oil proves to be effective for damaged hair.    Olive oil remedy for damaged-hair   Method of use- Apply generous amoun...Read More
facebook Twitter Posted by Trupti Shirole on Mon, Nov 29, 2010   (9173)

Health Benefits of Drinking Coconut Water on Empty Stomach

Coconut water is a natural beverage rich in immune boosting vitamins and nutrients that can improve your health. It is safe for children and even babies. The lauric acid in coconut water is same as...Read More
facebook Twitter Posted by Trupti Shirole on Mon, Dec 27, 2010   (16181)
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