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Trupti Shirole - MedBlogs

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Total No of MedBlogs : (98)

page 6 of 11

Exercise to Relieve Menstrual Cramps

Dysmennorhea or menstrual cramping is a painful condition characterized by severe uterine pain during menstruation. It occurs due to the rhythmic contractions of the uterus in order to expel the bloo...Read More
Posted by Trupti Shirole on Tue, Dec 14, 2010   (4994)

Natural Tips to have Straight Hair

Mash few strawberries. Mix it with a cup of milk and add few drops of honey to it. Apply this mixture on your hair. Leave it on for two hours. Later wash your hair with a mild shampoo. Blow d...Read More
Posted by Trupti Shirole on Tue, Dec 7, 2010   (5364)

What helps to boost the Baby’s Brain Power?

Talking to babies helps to boost their brain power.   No matter where the baby is or with whom, infants and babies evoke facial expressions and baby talk.   Many of us might thi...Read More
Posted by Trupti Shirole on Tue, Dec 7, 2010   (3728)

Care after a Cesarean Delivery

After a cesarean delivery every woman recovers in her own unique way. Pain medications that are considered to be safe while breast feeding can prove to be help during the first few days.   ...Read More
Posted by Trupti Shirole on Fri, Dec 3, 2010   (3914)

Drink Warm Water with Meals

Have you ever thought why the Chinese and Japanese drink hot tea with their meals? Why don’t they drink cold water like most of us do?     What is right- drinking hot tea or ...Read More
Posted by Trupti Shirole on Wed, Dec 1, 2010   (5477)

Vitamin E for Stretch Marks

Vitamin E is a fat soluble vitamin. It is a powerful antioxidant. Vitamin E is necessary for healthy functioning of the immune system.   Vitamin E protects against free radicals, which can b...Read More
Posted by Trupti Shirole on Wed, Dec 1, 2010   (5064)

Cocoa Butter for Preventing Stretch Marks

Stretch marks are the red or purple lines that appear on the skin when the skin is stretched too quickly. Stretch marks are formed due to the tearing of the dermis and epidermis. This can happen due ...Read More
Posted by Trupti Shirole on Wed, Dec 1, 2010   (4037)

Drink more Fluids for Relief from Cold

We as doctors generally advise our patients to increase their fluid intake when they are suffering from colds, coughs or sinus infections. Increasing the fluid intake is safe and seems to help most o...Read More
Posted by Trupti Shirole on Wed, Dec 1, 2010   (3781)

Acne

Acne is the most common cause of concern during adolescence.     Here I have listed some simple remedies to deal with acne-     Mint- Crushed mint as an herbal r...Read More
Posted by Trupti Shirole on Wed, Dec 1, 2010   (4355)

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Can White Rice cause Diabetes?

According to a research eating white rice increases the risk of developing diabetes.   While eating brown rice instead of white rice cuts down the risk of developing diabetes almost by 33%...Read More
Posted by Trupti Shirole on Sat, Feb 26, 2011   (8401)

Topical Uses of Aloe Vera

It has been accepted worldwide that Aloe vera is a medicinal plant and has lot of medicinal uses. Aloe vera has several healing properties. Oral intake and topical dressing of Aloe vera helps in cu...Read More
Posted by Trupti Shirole on Sun, Oct 31, 2010   (8183)

Use Olive Oil for Damaged Hair

Ancient Greeks have used olive oil since ages. Olive oil proves to be effective for damaged hair.    Olive oil remedy for damaged-hair   Method of use- Apply generous amoun...Read More
Posted by Trupti Shirole on Mon, Nov 29, 2010   (9269)

Health Benefits of Wheat Germ

While milling white flour, wheat germ is removed. If this wheat germ is removed then the resulting flour significantly loses its nutritional value.     Wheat germ is rich in vitamin ...Read More
Posted by Trupti Shirole on Sun, Oct 31, 2010   (9665)

Fruits to Relieve Constipation

A healthy person should have bowel movement at least once a day. Constipation is a serious condition that can cause hemorrhoids, anal fissures or rectal bleeding. So if you are constipated do not neg...Read More
Posted by Trupti Shirole on Thu, Feb 10, 2011   (6740)

Food Adulteration in India

With news of Health Departments raiding various places in Delhi and Chennai on two consecutive days it is quite evident that we are facing the danger of food adulteration on a large scale. Though i...Read More
Posted by Trupti Shirole on Thu, Apr 21, 2011   (28126)

Precautions to be Taken after Hair Transplant

Hair transplant is a delicate procedure. It is a complex surgical process and the aim of this procedure is to regain the lost looks by transplanting patches of synthetic hair in areas where hair loss...Read More
Posted by Trupti Shirole on Fri, Oct 29, 2010   (12109)

Can I Add Salt to Baby Food?

Salt should not be added to a baby's food until she is 1-year old as this may damage her kidneys.   A baby requires less than 1gm salt which is easily obtained from breast milk and/or form...Read More
Posted by Trupti Shirole on Tue, Nov 15, 2011   (6804)

Health Benefits of Drinking Coconut Water on Empty Stomach

Coconut water is a natural beverage rich in immune boosting vitamins and nutrients that can improve your health. It is safe for children and even babies. The lauric acid in coconut water is same as...Read More
Posted by Trupti Shirole on Mon, Dec 27, 2010   (16394)

Health Benefits of Manuka Honey

Manuka honey is five times better than ordinary honey. The presence of an extra and naturally occurring active ingredient (UMF) makes this honey distinct from other honeys. Exposure to heat, light ...Read More
Posted by Trupti Shirole on Fri, Apr 15, 2011   (7518)