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Antony76 - MedBlogs

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Total No of MedBlogs : (82)

page 8 of 9

Lose Weight Through Good Carbs

As per a most recent study, individuals who eat no less than two servings every day of high-fiber entire grain breads and cereals were more averse to put on weight, compared with individuals who had ...Read More
Posted by Antony76 on Mon, Jun 8, 2015   (4763)

The Importance Of Protein Intake

Protein is fundamental to life- so indispensable truth be told that each cell in your body needs protein. Without satisfactory protein we wouldn't have the capacity to develop, or to repair the regul...Read More
Posted by Antony76 on Mon, Jun 1, 2015   (4221)

Food Cravings And How To Control Such Cravings

Feeding frenzy has nothing to do with hunger patterns.  At the point when cravings strike they are practically difficult to reject. A urge that assaults various individuals every now and th...Read More
Posted by Antony76 on Thu, May 28, 2015   (4855)

Diabetes And Diet

Individuals who experience the ill effects of diabetes need to art a precisely arranged eating routine with master counsel. Most presumably the dietician's recommendation will be the same for both so...Read More
Posted by Antony76 on Wed, May 20, 2015   (4574)

The Curious Case For And Against Salt Consumption

The high salt content in many processed foods has increased the average consumption of salt up to 8 gm a day which is the double the recommended intake of 4 gm per day. There is no disputing the fact...Read More
Posted by Antony76 on Tue, May 12, 2015   (4069)

Managing Diabetes With Food

Type 2 diabetes is the most commonly seen form of diabetes that accounts for a majority of cases.  The primary task of individuals who have type 2 diabetes is to bring blood sugar levels under c...Read More
Posted by Antony76 on Tue, May 5, 2015   (4498)

Importance And Significance Of Blood Sugar Monitoring

  Diabetic patients should regularly keep a check on their blood sugar level.  The importance of managing your blood sugar is of much significance as it reduces the risk of developing ot...Read More
Posted by Antony76 on Mon, May 4, 2015   (4415)

Signs Of Menopause And How To Lead A Normal Life

  Menopause is an inevitable phase in every woman’s life.  The onset of menopause can be distressing physically and naturally.  The road ahead to lead a stress fee life is thr...Read More
Posted by Antony76 on Sun, Dec 21, 2014   (4272)

Functional Rehabilitation And Cure For Back Pain

Back pain is a common phenomenon among young and old.  The best treatment is simple and effective.  There is something called as functional rehabilitation.  This is a combination of ph...Read More
Posted by Antony76 on Sat, Sep 20, 2014   (5021)

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Vitamins The Booster Pack

Vitamins are essential nutrients for our various bodily functions. They don’t provide energy like carbohydrates and fat but play an important role in various functions like immunity, digestion...Read More
Posted by Antony76 on Wed, Jun 8, 2016   (6279)

Your Daily Cuppa Of Green Tea For Good Health

Green tea has numeorus benefits to its credit as far health is concerned.  They are rich in antioxidants and catechins.  Very often green tea is used as a dietary supplement to enhance over...Read More
Posted by Antony76 on Fri, Oct 7, 2016   (6818)

What To Look For In Heart Disease And Family History

Facts & Statistics   As indicated by the world heart organization if a first degree male relative (Father/sibling) has endured a heart attack before the age of 55, or if a first-degree fem...Read More
Posted by Antony76 on Wed, Oct 5, 2016   (5863)

How Pain Killers Work And Their Common Side Effects

Using a painkiller is a common thing to treat general pain disorders. It’s used for a variety of reasons namely toothache, arthritis, for period issues, etc. It’s definitely not a good id...Read More
Posted by Antony76 on Tue, Sep 4, 2018   (7589)

Super Fruits: Lose Weight And Get Vital Nutrients

While getting super fit may appear like a herculean errand with efforts  focused on decreasing the intake of calories, as a general rule weight reduction is significantly more about replenishing...Read More
Posted by Antony76 on Tue, Jul 26, 2016   (6164)

Boost Your Child's Sleeping Habits With Simple Changes

A vast majority of parents have a difficult time putting their children and babies to sleep. Kids between 1-3 years old are difficult to put to sleep.  The reason being that around this age they...Read More
Posted by Antony76 on Mon, Oct 3, 2016   (5280)

Link Between Immunity And Longevity

For the vast majority of us a solid immune framework suggests less number of sick leaves and having the capacity to maintain a strategic distance from occasional colds, stomach bugs or pretty much an...Read More
Posted by Antony76 on Thu, Oct 6, 2016   (6677)

A Miracle Drink Called Warm Water

You might be accustomed to drinking espresso or tea to get you up in the morning. Some of you may decide on a glass of cool water to start off your morning routine. These things may now be morning pr...Read More
Posted by Antony76 on Sat, Apr 15, 2017   (6050)

Simple Skin Care Regimen To Follow For A Radiant And Acne Free Skin

The happy news is that there are a few strategies to avoid skin inflammation and pimples that won't cost you much. Following a healthy skin regimen can significantly reduce acne. Keep Your Hands ...Read More
Posted by Antony76 on Thu, Sep 21, 2017   (10362)

Monsoon: Prevention And Precautionary Measures

Monsoon showers bring much relief from the searing heat of summer. Even  though monsoon brings the much needed relief from the unbearable summer heat, comes the risk of viral and bacterial infe...Read More
Posted by Antony76 on Tue, Aug 9, 2016   (5303)