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Antony76 - MedBlogs

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Total No of MedBlogs : (82)

page 4 of 9

How To Prevent Nutritional Deficiencies In Your Child

In today's hectic world, individuals for the most part are compelled to take foods that are easily accessible but less healthy.  Children are primarily at a higher danger of nutritional deficien...Read More
Posted by Antony76 on Tue, Aug 23, 2016   (3834)

Ways To Improve Quality Of Sleep Pattern In A Systematic Manner

Towards the end of a tiring day, all we need is a decent night's rest. Rest is not just unwinding for the body and brain, it is likewise key for ideal working of every last organ of the body. Incessa...Read More
Posted by Antony76 on Tue, Aug 16, 2016   (3913)

Menstrual Cycles And Natural Remedies

Menstrual cycles are a typical physiological procedure that happens on a month to month basis. Although menstrual cycle is a natural phenomenon with slight cramping and distress yet once in a while t...Read More
Posted by Antony76 on Fri, Aug 12, 2016   (4575)

Monsoon: Prevention And Precautionary Measures

Monsoon showers bring much relief from the searing heat of summer. Even  though monsoon brings the much needed relief from the unbearable summer heat, comes the risk of viral and bacterial infe...Read More
Posted by Antony76 on Tue, Aug 9, 2016   (5029)

Incorporate Small Changes To Improve Productivity At Work

The digital transformation comes with a heavy baggage in the form of distraction ranging from instant chat messengers to text messages which to a extent has taken a toll on our concentration levels. ...Read More
Posted by Antony76 on Sun, Aug 7, 2016   (4310)

Health Benefits Of Sesame Seeds

Sesame seeds are rich in calcium, amino acids, proteins, vitamins B, C, E and even iron, zinc, copper, magnesium and other key supplements.  More of than not sesame seeds are used in Indian deli...Read More
Posted by Antony76 on Sat, Jul 30, 2016   (4657)

Lemon: The Refreshing Immunity Booster With Vitamins

Lemon is universally used for their taste and aroma. They are added to beverages attributable to their property of tickling our taste buds. Lemons are rich in vitamin C which increases immunity. &nbs...Read More
Posted by Antony76 on Thu, Jul 28, 2016   (5461)

Super Fruits: Lose Weight And Get Vital Nutrients

While getting super fit may appear like a herculean errand with efforts  focused on decreasing the intake of calories, as a general rule weight reduction is significantly more about replenishing...Read More
Posted by Antony76 on Tue, Jul 26, 2016   (5948)

Hairfall: Hair Care And Choosing A Perfect Shampoo

Hair fall is a common issue faced by both the sexes and is a major cause of worry recognized the world over. Your hair is helpless against toxins caused by different types of pollutants.  Such s...Read More
Posted by Antony76 on Tue, Jul 19, 2016   (4366)

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What To Look For In Heart Disease And Family History

Facts & Statistics   As indicated by the world heart organization if a first degree male relative (Father/sibling) has endured a heart attack before the age of 55, or if a first-degree fem...Read More
Posted by Antony76 on Wed, Oct 5, 2016   (5571)

Vitamins The Booster Pack

Vitamins are essential nutrients for our various bodily functions. They don’t provide energy like carbohydrates and fat but play an important role in various functions like immunity, digestion...Read More
Posted by Antony76 on Wed, Jun 8, 2016   (5481)

Sugar Detox Program For A Sense Of General Well Being

High glycemic eating regimen or foods high in sugar are known to be the main reasons causing serious health issues, including weight increase, increased danger of diabetes and cardiovascular issues. ...Read More
Posted by Antony76 on Thu, Oct 13, 2016   (6031)

Monsoon: Prevention And Precautionary Measures

Monsoon showers bring much relief from the searing heat of summer. Even  though monsoon brings the much needed relief from the unbearable summer heat, comes the risk of viral and bacterial infe...Read More
Posted by Antony76 on Tue, Aug 9, 2016   (5029)

Functional Rehabilitation And Cure For Back Pain

Back pain is a common phenomenon among young and old.  The best treatment is simple and effective.  There is something called as functional rehabilitation.  This is a combination of ph...Read More
Posted by Antony76 on Sat, Sep 20, 2014   (4820)

Boost Your Child's Sleeping Habits With Simple Changes

A vast majority of parents have a difficult time putting their children and babies to sleep. Kids between 1-3 years old are difficult to put to sleep.  The reason being that around this age they...Read More
Posted by Antony76 on Mon, Oct 3, 2016   (5029)

Link Between Immunity And Longevity

For the vast majority of us a solid immune framework suggests less number of sick leaves and having the capacity to maintain a strategic distance from occasional colds, stomach bugs or pretty much an...Read More
Posted by Antony76 on Thu, Oct 6, 2016   (5829)

Lemon: The Refreshing Immunity Booster With Vitamins

Lemon is universally used for their taste and aroma. They are added to beverages attributable to their property of tickling our taste buds. Lemons are rich in vitamin C which increases immunity. &nbs...Read More
Posted by Antony76 on Thu, Jul 28, 2016   (5461)

Correlation Between Sedentary Life Style And Mental Well Being

Life without any physical movement can't be viewed as healthy by any stretch of imagination. It would perpetually prompt different afflictions, which can be physical and mental. Incidentally, the pre...Read More
Posted by Antony76 on Thu, May 5, 2016   (4844)

Your Daily Cuppa Of Green Tea For Good Health

Green tea has numeorus benefits to its credit as far health is concerned.  They are rich in antioxidants and catechins.  Very often green tea is used as a dietary supplement to enhance over...Read More
Posted by Antony76 on Fri, Oct 7, 2016   (5991)