Use Chia Seeds to Stay Energized!
Chia seeds are botanically called Salvia hispanica. They were initially consumed in the form of staple food by the Aztecs.
Not many know about the benefits of chia seeds? Since thousands o...Read More
Posted by Anne Trueman on Wed, Mar 12, 2014 (4479)
Simple Tips for a Healthy Heart
Over the years there has been a significant rise in heart ailments. Many reasons and explanations are given by experts, the main being the ever-increasing stress and competition in your life.
 ...Read More
Posted by Anne Trueman on Sun, Jun 8, 2014 (4634)
Benefits of Aromatic Cloves
The aromatic strong flavored cloves are actually the buds of Eugenia tree. This amazing spice is a must for every non-vegetarian recipe and most of the vegetarian spicy delicacies.
This bl...Read More
Posted by Anne Trueman on Wed, Apr 9, 2014 (4965)
Astonishing Beauty Uses of Coconut
Besides cooking, coconut oil has some amazing uses that you might not have heard of? Coconut oil is the edible oil obtained from the meat or kernel of coconut fruit (matured). Coconut oil is extensi...Read More
Posted by Anne Trueman on Tue, Mar 4, 2014 (7305)
No Need to Chew Food Anymore!
We all have grown up hearing that proper chewing of food is essential for proper digestion. An activity difficult for kids and the elderly! Normally with advancing age, teeth fall off and eating food...Read More
Posted by Anne Trueman on Fri, Apr 18, 2014 (5040)