Use Chia Seeds to Stay Energized!
Chia seeds are botanically called Salvia hispanica. They were initially consumed in the form of staple food by the Aztecs.
Not many know about the benefits of chia seeds? Since thousands o...Read More
Posted by Anne Trueman on Wed, Mar 12, 2014 (4468)
Your Cup of Health! The Green Tea
Obtained from Camellia sinensis, green tea has become immensely popular over the years. Credit goes to its amazing health benefits. If you are not drinking few cups of this health packed tea, believe...Read More
Posted by Anne Trueman on Mon, Mar 10, 2014 (4539)
Benefits of Aromatic Cloves
The aromatic strong flavored cloves are actually the buds of Eugenia tree. This amazing spice is a must for every non-vegetarian recipe and most of the vegetarian spicy delicacies.
This bl...Read More
Posted by Anne Trueman on Wed, Apr 9, 2014 (4946)
No Need to Chew Food Anymore!
We all have grown up hearing that proper chewing of food is essential for proper digestion. An activity difficult for kids and the elderly! Normally with advancing age, teeth fall off and eating food...Read More
Posted by Anne Trueman on Fri, Apr 18, 2014 (5015)
Simple Tips for a Healthy Heart
Over the years there has been a significant rise in heart ailments. Many reasons and explanations are given by experts, the main being the ever-increasing stress and competition in your life.
 ...Read More
Posted by Anne Trueman on Sun, Jun 8, 2014 (4606)