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Anne Trueman - MedBlogs

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Total No of MedBlogs : (30)

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How to Get Sound Sleep?

Sound sleep is a natural medicine for restoring sound mental state and physical balance.   Someone has rightly said, “Sleep is the best meditation.”   After day’s ...Read More
Posted by Anne Trueman on Wed, Apr 16, 2014   (5615)

Fix that Bad Odor!

In spite of being well dressed and having proficiency in your trade, you are unable to make a lasting impression on others. Ever wondered why people avert you once you start speaking to them? Bad bre...Read More
Posted by Anne Trueman on Fri, Jun 20, 2014   (5246)

End the Split Ends!

Split ends are one of the most common hair problems. You must have heard ladies talking about their frizzy falling hair, rough hair and split ends.   Ever thought the reason behind these irr...Read More
Posted by Anne Trueman on Sat, Jun 21, 2014   (5274)

Addicted to Drugs? Here's Help

Are you acquainted with someone who is addicted to alcohol cigarettes or drugs? I might not be sure about you, but I knew such people. I could realize the imperativeness of rehabilitation only after ...Read More
Posted by Anne Trueman on Sat, Jan 28, 2012   (4295)

Use Chia Seeds to Stay Energized!

Chia seeds are botanically called Salvia hispanica. They were initially consumed in the form of staple food by the Aztecs.   Not many know about the benefits of chia seeds? Since thousands o...Read More
Posted by Anne Trueman on Wed, Mar 12, 2014   (4463)

Chillies are Healthy!

The spicy chillies are not only an indispensable ingredient for your cooking but also have immense health benefits to offer.   Two humble teaspoons of red chillies can give you about 10 perc...Read More
Posted by Anne Trueman on Fri, Apr 11, 2014   (5051)

Stay Beautiful during Pregnancy!

Believe me, every mommy will confess, the moment she discovers a tiny tot is under her tender self, her most trivial decision becomes very special and life’s takes a new meaning.   Pre...Read More
Posted by Anne Trueman on Tue, Apr 22, 2014   (5289)

Top Benefits of Amla

Amla or the popular Indian gooseberry is a succulent, bitter and sour fruit loaded with immense health benefits. It certainly is not one such fruit which will entice you in instant gulping but the vi...Read More
Posted by Anne Trueman on Mon, Apr 21, 2014   (5106)

Eat to Treat Pain

Have you ever heard of foods to treat pain? Surprized! Well you heard it right. Besides satiating your hunger cravings, there is much more to foods than sheer taste. Here is a list of ten foods that...Read More
Posted by Anne Trueman on Tue, Mar 25, 2014   (4844)

Healthy Cabbage!

Think of cabbage and you are instantly reminded of the healthy salads. Not many are aware of the healthy benefits associated with the leafy vegetable.   This ubiquitous widely available humb...Read More
Posted by Anne Trueman on Tue, Mar 25, 2014   (4702)