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Lakshmi Gopal - MedBlogs

Relationship Counsellor

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Total No of MedBlogs : (56)

page 6 of 7

10 Commandments for a Great Relationship

Most people start off on a relationship with the magical words ‘I love you’ and ‘I do’. But then, very quickly, the magic melts, the sheen disappears, and love starts to withe...Read More
Posted by Lakshmi Gopal on Mon, Feb 14, 2011   (4825)

Keep Your Cool - Survive

The other day, my husband and I were driving down the fast 8-lane Noida expressway. Another car suddenly overtook us, grazing our new MUV. We stopped by the side of the road and gesticulated to the d...Read More
Posted by Lakshmi Gopal on Wed, Feb 9, 2011   (3323)

Cocoa Powder Healthier than many Fruit Powders

Cocoa beans are being heralded as the latest ‘super food’ by scientists who recently carried out a study on cocoa powder at the Hershey Center for Health & Nutrition in the US. However...Read More
Posted by Lakshmi Gopal on Tue, Feb 8, 2011   (4585)

Cheating in a marriage: the rights and wrongs

Is cheating on a disinterested, irresponsible, boring spouse, good for a marriage gone sour? Does it give the partner, who has been at the receiving end, the much-needed boost in order to pull throug...Read More
Posted by Lakshmi Gopal on Thu, Jan 27, 2011   (5769)

The family that plays together, stays together

My cousin, who otherwise leads a sedentary life, recently participated in a half marathon – that too, with the whole family in tow! She was neither a casual participant, nor an avid runner. She...Read More
Posted by Lakshmi Gopal on Sun, Jan 23, 2011   (4748)

Why do I Look Like Dad?

On a regular weekday, my 8-year-old walked into the kitchen as I busily hustled up breakfast and said, ‘I understand that I popped out of your tummy in the hospital, and that makes me your son....Read More
Posted by Lakshmi Gopal on Thu, Jan 20, 2011   (5949)

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How to Prevent Constipation

Constipation is a result of bad colon and rectal health. Unhealthy bowel movements are the product of bad lifestyle choices. Eating the right kind of food, exercising moderately, and maintaining goo...Read More
Posted by Lakshmi Gopal on Thu, Aug 4, 2011   (6681)

Celebrate Life with Harmonious Colors

Colors like music, communicate feelings, emotions and moods . They are everywhere around you, uplifting, depressing, joyful, disturbing or relaxing. I make it a point to consciously selec...Read More
Posted by Lakshmi Gopal on Fri, Feb 24, 2012   (6647)

How Safe is Factory Processed Food?

Food has, in today’s world, become a dangerous business. The food scare over E coli earlier this year hit farmers in Germany and shook consumers across Europe. The food business is today anony...Read More
Posted by Lakshmi Gopal on Sun, Jul 24, 2011   (6232)

How to Get Soft, Rosy Lips

Soft, healthy, pink lips resemble rose petals and give your face that luscious look. Lips are the most sensitive part of our body – they indicate ill-health when one is not well by drying, blac...Read More
Posted by Lakshmi Gopal on Fri, Aug 5, 2011   (7473)

Fear, Disgust, Empathy are Good for Mental Health

The lack of normal human feelings of fear, shame and disgust can lead to psychopathic derangement in adulthood. This has been  reported by experts in the online journal Psychological Science....Read More
Posted by Lakshmi Gopal on Fri, Sep 16, 2011   (6470)

Is Your Partner Marriage Material?

You are in love and plan to marry your partner. But if you don’t pay attention to the ‘unwritten fine print’, it will be easier for the two of you to fall out love.   Our...Read More
Posted by Lakshmi Gopal on Sat, Mar 10, 2012   (7545)

Top Ten Tips to Quit Smoking

Smoking, like any other addiction, is difficult to quit. Many have tried hard to get rid of the habit and not succeeded. So how does one make a start?   Here are top ten tips to help you kic...Read More
Posted by Lakshmi Gopal on Sat, Jul 23, 2011   (6345)

Age is no bar for perfect sex

Is age a bar to a good sex life? Can you get perfect sex even at 80? Yes, with the right amount of sleep, diet and exercise. And of course a partner you love!   For a good sex life, avoid fo...Read More
Posted by Lakshmi Gopal on Fri, Feb 10, 2012   (9187)

Germs in your bed sheets can give you allergies

We often put off washing or changing our bed sheets till the next week or the next. Now, how often do you really change your bed sheets? The friends I had in university would not change their she...Read More
Posted by Lakshmi Gopal on Wed, Feb 29, 2012   (7455)

How to make your child lose weight efficiently

Obesity is the bane of modern living. It causes many medical problems and ensures a shorter life span. It gives rise to heart disease, type 2 diabetes, obstructive sleep apnea, etc. Obese children ar...Read More
Posted by Lakshmi Gopal on Thu, Mar 1, 2012   (8705)