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Antony76 - MedBlogs

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Total No of MedBlogs : (82)

page 8 of 9

Lose Weight Through Good Carbs

As per a most recent study, individuals who eat no less than two servings every day of high-fiber entire grain breads and cereals were more averse to put on weight, compared with individuals who had ...Read More
Posted by Antony76 on Mon, Jun 8, 2015   (4682)

The Importance Of Protein Intake

Protein is fundamental to life- so indispensable truth be told that each cell in your body needs protein. Without satisfactory protein we wouldn't have the capacity to develop, or to repair the regul...Read More
Posted by Antony76 on Mon, Jun 1, 2015   (4131)

Food Cravings And How To Control Such Cravings

Feeding frenzy has nothing to do with hunger patterns.  At the point when cravings strike they are practically difficult to reject. A urge that assaults various individuals every now and th...Read More
Posted by Antony76 on Thu, May 28, 2015   (4721)

Diabetes And Diet

Individuals who experience the ill effects of diabetes need to art a precisely arranged eating routine with master counsel. Most presumably the dietician's recommendation will be the same for both so...Read More
Posted by Antony76 on Wed, May 20, 2015   (4457)

The Curious Case For And Against Salt Consumption

The high salt content in many processed foods has increased the average consumption of salt up to 8 gm a day which is the double the recommended intake of 4 gm per day. There is no disputing the fact...Read More
Posted by Antony76 on Tue, May 12, 2015   (3972)

Managing Diabetes With Food

Type 2 diabetes is the most commonly seen form of diabetes that accounts for a majority of cases.  The primary task of individuals who have type 2 diabetes is to bring blood sugar levels under c...Read More
Posted by Antony76 on Tue, May 5, 2015   (4404)

Importance And Significance Of Blood Sugar Monitoring

  Diabetic patients should regularly keep a check on their blood sugar level.  The importance of managing your blood sugar is of much significance as it reduces the risk of developing ot...Read More
Posted by Antony76 on Mon, May 4, 2015   (4307)

Signs Of Menopause And How To Lead A Normal Life

  Menopause is an inevitable phase in every woman’s life.  The onset of menopause can be distressing physically and naturally.  The road ahead to lead a stress fee life is thr...Read More
Posted by Antony76 on Sun, Dec 21, 2014   (4198)

Functional Rehabilitation And Cure For Back Pain

Back pain is a common phenomenon among young and old.  The best treatment is simple and effective.  There is something called as functional rehabilitation.  This is a combination of ph...Read More
Posted by Antony76 on Sat, Sep 20, 2014   (4933)

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Your Daily Cuppa Of Green Tea For Good Health

Green tea has numeorus benefits to its credit as far health is concerned.  They are rich in antioxidants and catechins.  Very often green tea is used as a dietary supplement to enhance over...Read More
Posted by Antony76 on Fri, Oct 7, 2016   (6217)

Link Between Immunity And Longevity

For the vast majority of us a solid immune framework suggests less number of sick leaves and having the capacity to maintain a strategic distance from occasional colds, stomach bugs or pretty much an...Read More
Posted by Antony76 on Thu, Oct 6, 2016   (6040)

Loneliness It Effects And Remedies

Loneliness has cut across age groups and gender and this is more of a disease that has crept into the society in a silent manner.  This has gone unnoticed for quite a while as people are not wil...Read More
Posted by Antony76 on Thu, Aug 21, 2014   (5052)

Monsoon: Prevention And Precautionary Measures

Monsoon showers bring much relief from the searing heat of summer. Even  though monsoon brings the much needed relief from the unbearable summer heat, comes the risk of viral and bacterial infe...Read More
Posted by Antony76 on Tue, Aug 9, 2016   (5172)

Hypertension The Leading Cause For Stroke

Hypertension (HBP) is one of the main reasons that leads to stroke. This implies that you are in a high risk category when it comes to stroke irrespective of your age. Around the world, in excess of ...Read More
Posted by Antony76 on Tue, Sep 11, 2018   (4940)

Lemon: The Refreshing Immunity Booster With Vitamins

Lemon is universally used for their taste and aroma. They are added to beverages attributable to their property of tickling our taste buds. Lemons are rich in vitamin C which increases immunity. &nbs...Read More
Posted by Antony76 on Thu, Jul 28, 2016   (5619)

Pomegranate The Healing Fruit For The Masses

Pomegranate juice is known for its rich antioxidant properties called Punicalogins which has three times more powerful antioxidants compared to grape juice, cranberry juice, red wine, or even green t...Read More
Posted by Antony76 on Tue, Oct 11, 2016   (6308)

Motivation And Perception

When one is confronted with apparently unfavorable issues in what manner would we be able to persuade the person to help him or her change their impression of reality?   So by what method ...Read More
Posted by Antony76 on Thu, May 5, 2016   (4988)

Sugar Detox Program For A Sense Of General Well Being

High glycemic eating regimen or foods high in sugar are known to be the main reasons causing serious health issues, including weight increase, increased danger of diabetes and cardiovascular issues. ...Read More
Posted by Antony76 on Thu, Oct 13, 2016   (6177)

Drinking Milk And The Importance Of Posture While Eating And Drinking

Milk and general wellbeing go hand - in - hand and is an integral part of growing up during our life span. Let us see how drinking milk in a specific position can be beneficial or vice versa for our ...Read More
Posted by Antony76 on Wed, Jan 16, 2019   (13601)