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Antony76 - MedBlogs

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Total No of MedBlogs : (82)

page 4 of 9

How To Prevent Nutritional Deficiencies In Your Child

In today's hectic world, individuals for the most part are compelled to take foods that are easily accessible but less healthy.  Children are primarily at a higher danger of nutritional deficien...Read More
Posted by Antony76 on Tue, Aug 23, 2016   (3845)

Ways To Improve Quality Of Sleep Pattern In A Systematic Manner

Towards the end of a tiring day, all we need is a decent night's rest. Rest is not just unwinding for the body and brain, it is likewise key for ideal working of every last organ of the body. Incessa...Read More
Posted by Antony76 on Tue, Aug 16, 2016   (3925)

Menstrual Cycles And Natural Remedies

Menstrual cycles are a typical physiological procedure that happens on a month to month basis. Although menstrual cycle is a natural phenomenon with slight cramping and distress yet once in a while t...Read More
Posted by Antony76 on Fri, Aug 12, 2016   (4592)

Monsoon: Prevention And Precautionary Measures

Monsoon showers bring much relief from the searing heat of summer. Even  though monsoon brings the much needed relief from the unbearable summer heat, comes the risk of viral and bacterial infe...Read More
Posted by Antony76 on Tue, Aug 9, 2016   (5036)

Incorporate Small Changes To Improve Productivity At Work

The digital transformation comes with a heavy baggage in the form of distraction ranging from instant chat messengers to text messages which to a extent has taken a toll on our concentration levels. ...Read More
Posted by Antony76 on Sun, Aug 7, 2016   (4322)

Health Benefits Of Sesame Seeds

Sesame seeds are rich in calcium, amino acids, proteins, vitamins B, C, E and even iron, zinc, copper, magnesium and other key supplements.  More of than not sesame seeds are used in Indian deli...Read More
Posted by Antony76 on Sat, Jul 30, 2016   (4668)

Lemon: The Refreshing Immunity Booster With Vitamins

Lemon is universally used for their taste and aroma. They are added to beverages attributable to their property of tickling our taste buds. Lemons are rich in vitamin C which increases immunity. &nbs...Read More
Posted by Antony76 on Thu, Jul 28, 2016   (5479)

Super Fruits: Lose Weight And Get Vital Nutrients

While getting super fit may appear like a herculean errand with efforts  focused on decreasing the intake of calories, as a general rule weight reduction is significantly more about replenishing...Read More
Posted by Antony76 on Tue, Jul 26, 2016   (5954)

Hairfall: Hair Care And Choosing A Perfect Shampoo

Hair fall is a common issue faced by both the sexes and is a major cause of worry recognized the world over. Your hair is helpless against toxins caused by different types of pollutants.  Such s...Read More
Posted by Antony76 on Tue, Jul 19, 2016   (4377)

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Drinking Milk And The Importance Of Posture While Eating And Drinking

Milk and general wellbeing go hand - in - hand and is an integral part of growing up during our life span. Let us see how drinking milk in a specific position can be beneficial or vice versa for our ...Read More
Posted by Antony76 on Wed, Jan 16, 2019   (13250)

Hypertension The Leading Cause For Stroke

Hypertension (HBP) is one of the main reasons that leads to stroke. This implies that you are in a high risk category when it comes to stroke irrespective of your age. Around the world, in excess of ...Read More
Posted by Antony76 on Tue, Sep 11, 2018   (4782)

Motivation And Perception

When one is confronted with apparently unfavorable issues in what manner would we be able to persuade the person to help him or her change their impression of reality?   So by what method ...Read More
Posted by Antony76 on Thu, May 5, 2016   (4895)

Super Fruits: Lose Weight And Get Vital Nutrients

While getting super fit may appear like a herculean errand with efforts  focused on decreasing the intake of calories, as a general rule weight reduction is significantly more about replenishing...Read More
Posted by Antony76 on Tue, Jul 26, 2016   (5954)

A Miracle Drink Called Warm Water

You might be accustomed to drinking espresso or tea to get you up in the morning. Some of you may decide on a glass of cool water to start off your morning routine. These things may now be morning pr...Read More
Posted by Antony76 on Sat, Apr 15, 2017   (5835)

Pomegranate The Healing Fruit For The Masses

Pomegranate juice is known for its rich antioxidant properties called Punicalogins which has three times more powerful antioxidants compared to grape juice, cranberry juice, red wine, or even green t...Read More
Posted by Antony76 on Tue, Oct 11, 2016   (6188)

Vitamins The Booster Pack

Vitamins are essential nutrients for our various bodily functions. They don’t provide energy like carbohydrates and fat but play an important role in various functions like immunity, digestion...Read More
Posted by Antony76 on Wed, Jun 8, 2016   (5495)

Loneliness It Effects And Remedies

Loneliness has cut across age groups and gender and this is more of a disease that has crept into the society in a silent manner.  This has gone unnoticed for quite a while as people are not wil...Read More
Posted by Antony76 on Thu, Aug 21, 2014   (4931)

Your Daily Cuppa Of Green Tea For Good Health

Green tea has numeorus benefits to its credit as far health is concerned.  They are rich in antioxidants and catechins.  Very often green tea is used as a dietary supplement to enhance over...Read More
Posted by Antony76 on Fri, Oct 7, 2016   (6003)

Monsoon: Prevention And Precautionary Measures

Monsoon showers bring much relief from the searing heat of summer. Even  though monsoon brings the much needed relief from the unbearable summer heat, comes the risk of viral and bacterial infe...Read More
Posted by Antony76 on Tue, Aug 9, 2016   (5036)