A wholesome breakfast of a handful of mixed nuts every morning, and a moderate cup of coffee can help control your blood sugar.
In a small study conducted recently of people with type...Read More Posted by Lakshmi Gopal on Mon, Sep 12, 2011(4467)
Amit Bhandari (name changed) was diagnosed recently with vertigo last month. Mr Bhandari has a cashless health insurance facility with his private health insurer since 2008. He has been paying R...Read More Posted by Lakshmi Gopal on Sat, Sep 3, 2011(3962)
Too many teenagers nowadays have access to pornographic sites on the net, and to porn movies and literature. When the search history of the family computer shows up visits to such sites, parents conf...Read More Posted by Lakshmi Gopal on Thu, Aug 25, 2011(5433)
Women have always wondered why everything changes in their relationships, once they are married to the guy they had dated and known for so long! Women often feel alienated by the love of their lives ...Read More Posted by Lakshmi Gopal on Tue, Aug 23, 2011(4671)
What do you do when you find out that your teenager, the apple of your eye who was only supposed to be studying, doing sports and having harmless fun, is ‘in love’?
...Read More Posted by Lakshmi Gopal on Fri, Aug 19, 2011(3494)
Soft, healthy, pink lips resemble rose petals and give your face that luscious look. Lips are the most sensitive part of our body – they indicate ill-health when one is not well by drying, blac...Read More Posted by Lakshmi Gopal on Fri, Aug 5, 2011(6352)
Constipation is a result of bad colon and rectal health. Unhealthy bowel movements are the product of bad lifestyle choices. Eating the right kind of food, exercising moderately, and maintaining goo...Read More Posted by Lakshmi Gopal on Thu, Aug 4, 2011(5697)
Do you habitually say ‘yes’ to demands that people make of you all the time? Do you always try to match upto other people’s expectations of you? Do you stretch yourself endlessly to...Read More Posted by Lakshmi Gopal on Wed, Aug 3, 2011(3885)
How can fitness fanatics maintain the rigor of a daily exercise routine during the hot summer months? The heat wave sweeping the nation has made outdoor exercise uncomfortable and a health hazard. Ex...Read More Posted by Lakshmi Gopal on Sat, Jul 30, 2011(5013)
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