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Lakshmi Gopal - MedBlogs

Relationship Counsellor

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Total No of MedBlogs : (56)

page 1 of 7

Is Your Partner Marriage Material?

You are in love and plan to marry your partner. But if you don’t pay attention to the ‘unwritten fine print’, it will be easier for the two of you to fall out love.   Our...Read More
Posted by Lakshmi Gopal on Sat, Mar 10, 2012   (6504)

The Magic of Ginger

Ginger helps you digest all that you eat. The tuber has been used since times immemorial in India as a part of daily food in curries, chutneys and teas. Raw ginger is crushed, pounded or sliced, and...Read More
Posted by Lakshmi Gopal on Fri, Mar 9, 2012   (5847)

Meditation will help you age gracefully

  How old are you? You are as old as you feel - as old as the shine in your eyes and the tinkle in your laughter. You are as old as the strength in your arms, the determination in your mind...Read More
Posted by Lakshmi Gopal on Tue, Mar 6, 2012   (5624)

How to make your child lose weight efficiently

Obesity is the bane of modern living. It causes many medical problems and ensures a shorter life span. It gives rise to heart disease, type 2 diabetes, obstructive sleep apnea, etc. Obese children ar...Read More
Posted by Lakshmi Gopal on Thu, Mar 1, 2012   (7760)

Germs in your bed sheets can give you allergies

We often put off washing or changing our bed sheets till the next week or the next. Now, how often do you really change your bed sheets? The friends I had in university would not change their she...Read More
Posted by Lakshmi Gopal on Wed, Feb 29, 2012   (6479)

Celebrate Life with Harmonious Colors

Colors like music, communicate feelings, emotions and moods . They are everywhere around you, uplifting, depressing, joyful, disturbing or relaxing. I make it a point to consciously selec...Read More
Posted by Lakshmi Gopal on Fri, Feb 24, 2012   (5740)

When sleeping with the spouse becomes impossible

Remember the days of courtship, before you were married? The idea of cuddling up with your spouse night after night was so blissfully romantic! But reality has its own ways of overwhelming us. While ...Read More
Posted by Lakshmi Gopal on Thu, Feb 16, 2012   (5814)

What to do with roses after Valentine's Day?

Ok folks, Valentine’s Day is over and here you are, stranded with lots of lovely red roses that need to be watered for the next God-knows-how-many days till they wilt away and are thrown out. ...Read More
Posted by Lakshmi Gopal on Tue, Feb 14, 2012   (6665)

Age is no bar for perfect sex

Is age a bar to a good sex life? Can you get perfect sex even at 80? Yes, with the right amount of sleep, diet and exercise. And of course a partner you love!   For a good sex life, avoid fo...Read More
Posted by Lakshmi Gopal on Fri, Feb 10, 2012   (8201)

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What Should You do if Your Teen Watches Porn?

Too many teenagers nowadays have access to pornographic sites on the net, and to porn movies and literature. When the search history of the family computer shows up visits to such sites, parents conf...Read More
Posted by Lakshmi Gopal on Thu, Aug 25, 2011   (6130)

Who Should You Choose for a Life Partner?

During a significant part of our lives, we are pre-occupied with the single most important decision that can make or break us personally – the kind of man or woman to get hitched with.  ...Read More
Posted by Lakshmi Gopal on Sun, May 8, 2011   (6035)

Is Your Partner Marriage Material?

You are in love and plan to marry your partner. But if you don’t pay attention to the ‘unwritten fine print’, it will be easier for the two of you to fall out love.   Our...Read More
Posted by Lakshmi Gopal on Sat, Mar 10, 2012   (6504)

When sleeping with the spouse becomes impossible

Remember the days of courtship, before you were married? The idea of cuddling up with your spouse night after night was so blissfully romantic! But reality has its own ways of overwhelming us. While ...Read More
Posted by Lakshmi Gopal on Thu, Feb 16, 2012   (5814)

Age is no bar for perfect sex

Is age a bar to a good sex life? Can you get perfect sex even at 80? Yes, with the right amount of sleep, diet and exercise. And of course a partner you love!   For a good sex life, avoid fo...Read More
Posted by Lakshmi Gopal on Fri, Feb 10, 2012   (8201)

How to Exercise in Summer

How can fitness fanatics maintain the rigor of a daily exercise routine during the hot summer months? The heat wave sweeping the nation has made outdoor exercise uncomfortable and a health hazard. Ex...Read More
Posted by Lakshmi Gopal on Sat, Jul 30, 2011   (5710)

Top Ten Tips to Quit Smoking

Smoking, like any other addiction, is difficult to quit. Many have tried hard to get rid of the habit and not succeeded. So how does one make a start?   Here are top ten tips to help you kic...Read More
Posted by Lakshmi Gopal on Sat, Jul 23, 2011   (5982)

How to Prevent Constipation

Constipation is a result of bad colon and rectal health. Unhealthy bowel movements are the product of bad lifestyle choices. Eating the right kind of food, exercising moderately, and maintaining goo...Read More
Posted by Lakshmi Gopal on Thu, Aug 4, 2011   (6337)

Germs in your bed sheets can give you allergies

We often put off washing or changing our bed sheets till the next week or the next. Now, how often do you really change your bed sheets? The friends I had in university would not change their she...Read More
Posted by Lakshmi Gopal on Wed, Feb 29, 2012   (6479)

What to do with roses after Valentine's Day?

Ok folks, Valentine’s Day is over and here you are, stranded with lots of lovely red roses that need to be watered for the next God-knows-how-many days till they wilt away and are thrown out. ...Read More
Posted by Lakshmi Gopal on Tue, Feb 14, 2012   (6665)