MedBlogs

Aparna Tandon

Aparna Tandon - MedBlogs

I am a Registered Dietician(RD) from Indian Dietetic Association(IDA). Please find my resume enclosed with this cover letter for your consideration. My work experience includes: • Planning meals to strict dietary requirements of patients according to therapeutic needs and diagnosis of the patient. • Discuss dietary requirements with patients and doctors • Discuss food preparation issues with managers and other staff members • Attended staff meetings to raise issues concerning to kitchen
Total No of MedBlogs : (8)
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Buckwheat helps in reducing weight & at the same time gives you lots of nutrients too

Buckwheat is one of the most nutritious foods in the world. Here are a few facts you are unaware of about buckwheat.   It is extremely high in protein and is a wonderful substitute for tho...Read More
facebook Twitter Posted by Aparna Tandon on Wed, Jan 26, 2011   (5466)

Health benefits of some common indian spices

Several spices common to Indian cooking can contribute to health and weight loss.   Black pepper has great healing properties and can help with weight loss. It improves digestion, frees...Read More
facebook Twitter Posted by Aparna Tandon on Wed, Jan 26, 2011   (6745)

Vitamin c improves your immunity and takes care of your skin as well

Vitamin C is a water-soluble vitamin that is necessary for normal growth and development. Since our childhood, our elders have been teaching us the importance of Vitamin C. In fact, in every asp...Read More
facebook Twitter Posted by Aparna Tandon on Wed, Jan 26, 2011   (7902)

Health benefits cinnamon

Cinnamon has been shown to lower blood sugar and cholesterol levels in those with Type II diabetes. A more stable blood sugar level can make workouts more productive, and regulated cholesterol levels...Read More
facebook Twitter Posted by Aparna Tandon on Wed, Jan 26, 2011   (4210)

Getting colds frequently?

Reduce your stress. Severely stressed people are more likely to catch a cold as stress depresses your body's immune function. Try relaxation techniques like meditation, yoga etc to reduce your stress...Read More
facebook Twitter Posted by Aparna Tandon on Wed, Jan 26, 2011   (4766)

Good nutrition & good health go hand in hand

Nutrition is the most important aspects for maintenance of good health. Among all the nutrients protein is one of the most important nutrient which enables good health. Protein provides body with the...Read More
facebook Twitter Posted by Aparna Tandon on Mon, Jan 24, 2011   (3758)

Nutrition during pregnancy

Good nutrition is the key to a successful pregnancy for both mother and child. Eating well during pregnancy can also contribute to the development of wholesome eating habits for the growing child. I...Read More
facebook Twitter Posted by Aparna Tandon on Sun, Jan 23, 2011   (4817)

In winter, eat right for good skin

Winter and vehicular pollution can leave your skin dry and dull. But you can get the golden glow back by sprinkling some flax seed on your salad or making juices from vegetables like spinach and beet...Read More
facebook Twitter Posted by Aparna Tandon on Sun, Jan 23, 2011   (3740)
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