Acne is an inflammatory disease of hair follicle and the oil secreting glands(sebaceous glands).It is characterised by white heads,black heads and pustules.Scarring is common and sometimes an oily discharge is found from acne CAUSES OF ACNE--The causes of acne are not fully understood.The probable causes are--1.Hormonal imbalance esp.during teen age,2.Heridity,3.Hygiene,4.Improper diet,5.Anxiety,6.Some allopathic drugs. DO'S AND DONT'S--Everyday wash your face frequently,atleast 5 times.Take care so that your face can not be too dry.During washing do not scrub your face.scrubbing on inflamed skin aggravates the acne.Do not use chemical preparations on your face.Use gentle,natural or herbal cleanser.Use anti bacterial mild soap if possible and avoid scented soap.Do not use cosmetic regularly.Use non-greasy light make-up.Do not sleep with your make-up on.Do not overexpose your skin to the sun.Try to put on a hat while going out.To avoid secondary infection do not break your pimples.You can use steam on your face to reduce infection and inflammation but never more than 15 minutes and not more than once a fortnight.Diet should be rich natural whole foods like whole grain cereals,fresh fruit,salads,raw or lightly cooked vegetables.Avoid fattyfoods,chocolates,ice cream,butter,cakes,white breads,sweets and fried foods.Exercise regularly for good blood circulation.Take vitamin A and Zinc.CONSULT A DOCTOR if you are not sure whether it is acne or other eruption and if your acne is infected and discharges pus.
DO NOT USE ANY OINTMENTS.Ointments can give you short term relief only.And most importantly these ointments do not cure the underlying cause of acne. TAKE HOMOEOPATHIC HOMOEOPATHIC REMEDIES.HOMOEOPATHIC REMEDIES CORRECT THE BASIC CAUSE OF ACNE AND ANXIETY ,SUICIDAL DISPOSITION AND OTHER MENTAL COMPLAINTS CAUSED BY ACNE .HOMOEOPATHY IS SIMPLE, GENTLE,LOW COST,PERMANENT AND THE MOST HARMLESS THERAPY. If you have any questions please send your Email in detail.