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ihsan F shanti - MedBlogs

A man is not gauged from his dreams but from his determination to make them true.

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Total No of MedBlogs : (16)

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Personality Disorders

Personality is a set of traits and characteristics that defines the behavior, thoughts, and emotions of a human being. These traits are not as simple as we think. These are defined by society, re...Read More
Posted by ihsan F shanti on Fri, Aug 6, 2010   (4599)

NUTRITION AND PAIN- PEARLS FOR LIFE

What you should aim for daily is: - Carbohydrates intake: 60% of your diet - Protein intake: 25% of your diet - Fat intake 15% of your diet - Cholesterol intake: 300 mg - Sodium intake: 1000...Read More
Posted by ihsan F shanti on Wed, Aug 4, 2010   (3631)

Prenatal Yoga

Pregnancy is a time of great excitement and anticipation - but unfortunately for most women, it is also a time of terrible dis-ease and discomfort. It's easy to give in to lethargy and just let go,...Read More
Posted by ihsan F shanti on Tue, Aug 3, 2010   (3705)

Ashwagandha - Uses and Benefits

Ashwagandha ( Withania somnifera ), is a shrub cultivated in India, Pakistan , and Sri Lanka & it roots have been used for thousands of years by Ayurvedic practitioners ,also known as Indian ginsen...Read More
Posted by ihsan F shanti on Wed, Jul 28, 2010   (3366)

Pimples, Natural Treatments

Pimples usually go away after some time. However, in some people especially those who have severe problem of pimples they will remain forever if nothing is done. There are some simple and effective r...Read More
Posted by ihsan F shanti on Wed, Jul 28, 2010   (3319)

Toothache & Tooth Pain Guide!

"Toothache" is pain typically around a tooth, teeth or jaws. In most instances, toothaches are caused by a dental problem, such as a dental cavity, a cracked or fractured tooth, ...Read More
Posted by ihsan F shanti on Fri, Jul 23, 2010   (7149)

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Exercises For Back Pain Relief: Yoga by ihsan shanti

Yoga A good, regular yoga practice will go far in relieving the stress and tension ...Read More
Posted by ihsan F shanti on Wed, Aug 25, 2010   (4574)

Prenatal Yoga

Pregnancy is a time of great excitement and anticipation - but unfortunately for most women, it is also a time of terrible dis-ease and discomfort. It's easy to give in to lethargy and just let go,...Read More
Posted by ihsan F shanti on Tue, Aug 3, 2010   (3705)

Stress and Back Pain by ihsan shanti

The Stress / Back Pain Connection There is a strong connection between stress and back pain. Stress causes a release of stress hormones. Stress hormones increase the ...Read More
Posted by ihsan F shanti on Fri, Aug 27, 2010   (4231)

Benefit of drinking water by ihsan shanti

 "Drink 8 glasses of water each day" is what we hear all the time but what weight loss benefits do we get from drinking water? All functions within the body require the presence of water. A w...Read More
Posted by ihsan F shanti on Sat, Aug 28, 2010   (4787)

Personality Disorders

Personality is a set of traits and characteristics that defines the behavior, thoughts, and emotions of a human being. These traits are not as simple as we think. These are defined by society, re...Read More
Posted by ihsan F shanti on Fri, Aug 6, 2010   (4599)

Honey for health by ihsan shanti

HONEY, a most assimilable carbohydrate compound, is a singularly acceptable, practical and most effective aliment to generate heat, create and replace energy, and furthermore, to form certain tis...Read More
Posted by ihsan F shanti on Wed, Oct 13, 2010   (6691)

Pimples, Natural Treatments

Pimples usually go away after some time. However, in some people especially those who have severe problem of pimples they will remain forever if nothing is done. There are some simple and effective r...Read More
Posted by ihsan F shanti on Wed, Jul 28, 2010   (3319)

10 Health Benefits of Apples by ihsan shanti

We're told that an apple a day keeps the doctor away, but what exactly are the health benefits of apples? Here are ten reasons to heed the advice of that old proverb. Bone Protection French rese...Read More
Posted by ihsan F shanti on Fri, Sep 3, 2010   (3980)

About ihsan shanti

Ihsan Shanti was born in 1962 in Casablanca, Morocco from middle class family who migrated from Palestine.  The family background was in Journalism.  “ Addefaa” Newspaper was...Read More
Posted by ihsan F shanti on Wed, Sep 1, 2010   (152)

Toothache & Tooth Pain Guide!

"Toothache" is pain typically around a tooth, teeth or jaws. In most instances, toothaches are caused by a dental problem, such as a dental cavity, a cracked or fractured tooth, ...Read More
Posted by ihsan F shanti on Fri, Jul 23, 2010   (7149)