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Nithyalatha M - MedBlogs

Total No of MedBlogs : (2)

Secrets to be naturally slim

1. Choose Satisfied Over Stuffed 2. Realize Hunger Isn't An Emergency 3. Don’t Use Food To Cure The Blues 4. Eat More Fruit 5. Be a Creature Of Habit Try to eat as consistently as possib...Read More
Posted by Nithyalatha M on Thu, Jul 16, 2009   (4157)

A few tips to avoid obesity

The best way to avoid obesity is to stop being a salve to food. Eat healthy foods like fruits, vegetables, milk and products, cereals and pulses, good quality protein foods and avoid high cal food...Read More
Posted by Nithyalatha M on Mon, Jun 22, 2009   (4608)