Secrets to be naturally slim
1. Choose Satisfied Over Stuffed 2. Realize Hunger Isn't An Emergency 3. Don’t Use Food To Cure The Blues 4. Eat More Fruit 5. Be a Creature Of Habit
Try to eat as consistently as possib...Read More
Posted by Nithyalatha M on Thu, Jul 16, 2009 (4450)
A few tips to avoid obesity
The best way to avoid obesity is to stop being a salve to food. Eat healthy foods like fruits, vegetables, milk and products, cereals and pulses, good quality protein foods and avoid high cal food...Read More
Posted by Nithyalatha M on Mon, Jun 22, 2009 (4913)