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Nithyalatha M - MedBlogs

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Total No of MedBlogs : (2)

Secrets to be naturally slim

1. Choose Satisfied Over Stuffed 2. Realize Hunger Isn't An Emergency 3. Don’t Use Food To Cure The Blues 4. Eat More Fruit 5. Be a Creature Of Habit Try to eat as consistently as possib...Read More
Posted by Nithyalatha M on Thu, Jul 16, 2009   (4648)

A few tips to avoid obesity

The best way to avoid obesity is to stop being a salve to food. Eat healthy foods like fruits, vegetables, milk and products, cereals and pulses, good quality protein foods and avoid high cal food...Read More
Posted by Nithyalatha M on Mon, Jun 22, 2009   (5144)

Secrets to be naturally slim

1. Choose Satisfied Over Stuffed 2. Realize Hunger Isn't An Emergency 3. Don’t Use Food To Cure The Blues 4. Eat More Fruit 5. Be a Creature Of Habit Try to eat as consistently as possib...Read More
Posted by Nithyalatha M on Thu, Jul 16, 2009   (4648)

A few tips to avoid obesity

The best way to avoid obesity is to stop being a salve to food. Eat healthy foods like fruits, vegetables, milk and products, cereals and pulses, good quality protein foods and avoid high cal food...Read More
Posted by Nithyalatha M on Mon, Jun 22, 2009   (5144)