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Lakshmi Gopal - MedBlogs

Relationship Counsellor

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Total No of MedBlogs : (56)

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Age is no bar for perfect sex

Is age a bar to a good sex life? Can you get perfect sex even at 80? Yes, with the right amount of sleep, diet and exercise. And of course a partner you love!   For a good sex life, avoid fo...Read More
Posted by Lakshmi Gopal on Fri, Feb 10, 2012   (8406)

How to Exercise in Summer

How can fitness fanatics maintain the rigor of a daily exercise routine during the hot summer months? The heat wave sweeping the nation has made outdoor exercise uncomfortable and a health hazard. Ex...Read More
Posted by Lakshmi Gopal on Sat, Jul 30, 2011   (5852)

Why does Sai Baba Need Doctors?

Nothing amuses and astonishes skeptics more than the bizarre relationships they witness between godmen and doctors. The most famous godman in our present-day world, Sri Sathya Sai Baba was hospit...Read More
Posted by Lakshmi Gopal on Wed, Apr 6, 2011   (15687)

Top Ten Tips to Quit Smoking

Smoking, like any other addiction, is difficult to quit. Many have tried hard to get rid of the habit and not succeeded. So how does one make a start?   Here are top ten tips to help you kic...Read More
Posted by Lakshmi Gopal on Sat, Jul 23, 2011   (6121)

When sleeping with the spouse becomes impossible

Remember the days of courtship, before you were married? The idea of cuddling up with your spouse night after night was so blissfully romantic! But reality has its own ways of overwhelming us. While ...Read More
Posted by Lakshmi Gopal on Thu, Feb 16, 2012   (6131)

Tips to Watch Your Weight During Pregnancy

When I got pregnant, I was a slim, lithe 5 feet 6 and a half inches tall woman weighing 62 kgs. The perfect combination of height and weight, I must say! That was the last time too for me, because as...Read More
Posted by Lakshmi Gopal on Sat, May 14, 2011   (8197)

Germs in your bed sheets can give you allergies

We often put off washing or changing our bed sheets till the next week or the next. Now, how often do you really change your bed sheets? The friends I had in university would not change their she...Read More
Posted by Lakshmi Gopal on Wed, Feb 29, 2012   (6626)

Grow Fair and Radiant in Summer

Ladies! You’ll actually glow with these home-made remedies for your skin. So get rid of all the chemical-laden cosmetic stuff at home! Instead, keep these bare essentials handy in the refrigera...Read More
Posted by Lakshmi Gopal on Wed, Jun 8, 2011   (8100)

How Safe is Factory Processed Food?

Food has, in today’s world, become a dangerous business. The food scare over E coli earlier this year hit farmers in Germany and shook consumers across Europe. The food business is today anony...Read More
Posted by Lakshmi Gopal on Sun, Jul 24, 2011   (6013)

How to Prevent Constipation

Constipation is a result of bad colon and rectal health. Unhealthy bowel movements are the product of bad lifestyle choices. Eating the right kind of food, exercising moderately, and maintaining goo...Read More
Posted by Lakshmi Gopal on Thu, Aug 4, 2011   (6489)