If the bucket gets overflowed with water, it spills out and overflows and messes up everything around it. If you try to push in too many passengers in a small car, then you will face a lot of inconvenience in driving the car or sitting inside it. It explains that nothing in excess is good for us, no matter what it may be. There should be a limitation for everything and should not be exceeded at all. The same thing also goes for sleeping even though it is a part of our health system and essential for us.
Sleeping helps in giving our body rest that it needs and maintain our overall physical and mental fitness. All the people in the world need at least 7-9 hours of sleep in a day to stay fit and fine. It improves our health by rejuvenating our energy level and relaxing our brain. It also assists in strengthening the immune system of our body. It helps the body to fight against diseases and ailments. It improves our muscle strength and mass. Lack of sleep can help cause a lot of problems for your physical health and also for your mental health.
However, if the sleep becomes excess, then it can cause other problems for you and for your daily lifestyle. The issue that can cause excessive sleeping in a person is known as narcolepsy. It is a sleep disorder that induces constant sleepiness and sluggishness in people. This sleep disorder causes sleep attacks in people and makes fall asleep anytime and anywhere without any warning. You can sleep anywhere and anytime, be it at the office, school, and home. It can hamper your regular day to day life drastically and impairs your daily functioning.
Narcolepsy, at times, can feel like general tiredness or exhaustion due to which it becomes difficult to diagnose the problem or identify it. Since the symptoms of the sleep disorder are very similar to the extreme exhaustion and tiredness, doing the treatment of the issue on time becomes a challenging thing. It even impairs your cognitive abilities and also reduces your memory power. That is why people are not able to do any work in an efficient manner. The issue gets even more problematic and dangerous if the person with the disorder falls asleep while driving a car or operating hazardous machinery.
The problem of narcolepsy can be contained with the help of a drug called Modafinil. This oral tablet is a nootropic drug that helps in promoting wakefulness in the person. The pill contains the chemical of Modafinil, which acts on the dopamine compound in the brain and inhibits its reuptake process. The tablet has to be taken only once in the morning, and it will keep you alert and awake for the entire day. Take the tablet with plain water only and do not crush or break the pill before consuming it. Avoid taking an overdose of the pill as it can have an adverse effect on your health.