How to stop smoking

Posted by Subhash Chander Verma on Sat, Oct 2, 2010  
No of Views(3375)

many of my freinds who know me would ask, hey how you left smoking. I would say I never picked it up. And, that is not a lie - I never ever felt that smoking is neccessary for something to be done, say a task or activity. Lesson -1. NEVER ASSOCIATE SMOKING WITH SOMETHING IMPORTANT. And, frankly, I don't know when I stopped it. Actually, it so happened that we formed a scating group. And we started roller skating every evening in our college corridor. I used to get so tired but i never had a desire to smoke. So may be a (ii) Good exercise for full 1 hour daily may make all the difference.

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