Determination is the Key to Achieve Goal and to Stay Fit

Individuals have their own dreams and goals in life. Individuals are unique and so are their dreams. Striving hard towards the dream is not the only step in achieving success but determination in the mind and soul is more important. How many of us are always determined?

Very often we come across people who say they have lost many and times and are never able to succeed amidst hard work and toiling. The reason behind this is the lack of determination. The enthusiasm and feel to achieve the goal is lost by the lack of determination.

Haven’t we heard a lot of stories about differently able people achieving greater heights in their lives? This is not just because of the hard work they do, but the determination that they have in them to achieve this particular status. “We are determined to fly high” goes a common saying. Everything is achievable when we are focused and determined.

Starting from achieving first rank in studies to gold medal in sports to getting married to the loved one succeeds only because of determination. This determination keeps the mind and body healthy and active at the same time. It also regulates the health of the person because; when we are determined we need to work. When we work we need energy. When we need energy there is more oxygen supply and break down of calories. When there is calorie break down there is fat and weight loss. So the end result is determination not just gives success in achieving the goal but also helps to keep the body fit and healthy.

Become determined, focus on the goal, work towards success and reach the sky.