walking 10,000 steps a day is enough to boost meatabolism and burn fat. You do not have to jog or sprint. just count your steps. ...Read More Posted by lilly11 on Tue, Feb 8, 2011(3065)
walking 10,000 steps a day is enough to boost meatabolism and burn fat. You do not have to jog or sprint. just count your steps. ...Read More Posted by lilly11 on Tue, Feb 8, 2011(3065)