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Edward Halley Samuel - MedBlogs

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Introduction In our fast-paced lives, meals often become mere routines- scarfed down while multitasking or consumed absentmindedly. Mindful eating invites us to break free from this cycle and tr...Read More

Posted by Edward Halley Samuel on Thu, Mar 28, 2024 (881)

Mindful Eating: Savoring Every Bite

Introduction In our fast-paced lives, meals often become mere routines- scarfed down while multitasking or consumed absentmindedly. Mindful eating invites us to break free from this cycle and tr...Read More

Posted by Edward Halley Samuel on Thu, Mar 28, 2024 (881)

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