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Evany Kattar - MedBlogs

Total No of MedBlogs : (1)

Walking: The Game Changer

Most likely, you've heard that you should try to walk 10,000 steps a day, but have you ever wondered why this amount is so frequently advised? In a world when fitness fads and intense workouts rule...Read More
Posted by Evany Kattar on Mon, Sep 2, 2024   (707)