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Shakti Mishra - MedBlogs

I am a physiotherapist having an experience of 10 years both in academics and as well as in clinical field. Also certified in Pilates , fitness, aerobics, Diet and Nutrition from Indian Academy of Fitness and Training. Have served over 200 patients till date . I am also expertised in writing and have published many articles on different platforms related to women's health, lifestyle, ergonomical issues , etc. Exploring new ideas and knowledge and trying to connect as many people as possible acros

Total No of MedBlogs : (2)

Caffeine or Energy Drinks! Pros and Cons on Health

Many a times we get stuck up with some questions like does the health drinks really help in increasing energy levels in the body? The answer remains unpredictable. Many studies have shown some sele...Read More
Posted by Shakti Mishra on Thu, Jun 27, 2024   (130)

Importance of Physical Activity for Old Age

Every human ages, and it is a natural process. So, maintaining a proper lifestyle with such progressive phases of life is of utmost importance. Hence, keeping up with an active ageing process is ve...Read More
Posted by Shakti Mishra on Mon, Jun 24, 2024   (187)