Benefits of Cuddling and Hugging

This is the season of love, and seeing love birds cuddling and loving everywhere is a very common sight in every place and every corner. There are many benefits of cuddling and hugging, if you didn’t know:

1. Cuddling releases happy hormones in your body, which leaves you feel fuzzy and naturally high and happy.

2. Cuddling helps you to get closer to your partner than speaking and expressing your love to them. Cuddling speaks more than your words.

3. Cuddling reduces stress from your body, and leaves you feeling good instantly. It also promotes higher esteem and reduces anxiety.

4. Cuddling releases oxytocin in your body, which leaves your heart healthy and fit. Hugging and kissing lowers blood pressure instantly.

5. Cuddling also helps to release body stress instantly. They help your to relieve from headaches and pain. All you need to do is get a tight hug from your lover and leave your body in ease.