Live Today..
To make money, we lose our health and
Then to restore our health, we lose our money…
We live as if we are never going to die
And we die as if we never lived…
There are two eternities that can really break you down. Yesterday & Tomorrow. One is gone and the other doesn’t exist…So…My Dear Friends…Please do not forget to live yourself too…otherwise when you realize that you have forgotten to live, it will be too late…so..Live Today...Live happily…Life has become very fast and Life is very short too....so please Live Yourself too.
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Apart from healthy life style and fat restricted diet other important factors to be taken care of are quitting smoking,avoiding extra stress and depression and of course taking care of extra pounds on your belly.