Here are some tips to help you look after your teeth.

Posted by Krishna Bora on Mon, Jan 20, 2014  
No of Views(2783)

Some good tips to keep your teeth healthy and shiny:

 

1. Brush twice a day: After meal times are the best to brush your teeth. Opt for bruahes which have softer bristles and have a small head.

 

2. Toothpaste: Using floride toothpaste helps you to harden tooth enamel and reduce risks of teeth decay.

 

3. Floss your teeth daily: Food gets stuck between your teeth after your meals. Hence, it is important that you floss your teeth everyday atleast twice.

 

4. Limit acidic drinks: Soft drinks and soda soften tooth enamel by dissolving the layer of your teeth. It causes holes and soil them to the root level.

 

5. Try to protect your teeth: Try to wear headgaurd and mouthgaurd during risky sports like cricket and skating, to keep your teeth safe from injuries.

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