Coconut oil health benefits-Part 2

Posted by Hannah Punitha on Sun, Jan 31, 2010  
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The antioxidant properties of coconut oil prevent premature aging. Degenerative diseases are avoided by regular intake of coconut oil in the diet. Many people think that coconut oil is bad for heart because of the presence of large amounts of saturated fats. These fats present in coconut oil contain lauric acid which is beneficial for heart. Also, the saturated fats do not increase LDL cholesterol levels and hence, they are edible.


Coconut oil aids digestion problem and prevents stomach problems. Moreover, health of vital organs such as kidney and liver is improved by the acids in coconut oil. In the tropical areas in the Indian sub continent, coconut oil is widely used in several recipes.


To improve immune system naturally, you can use coconut oil as cooking oil. The antimicrobial properties of the oil fight against internal infections and promote immunity. When coconut oil is topically applied on infections and woundsComputer Technology Articles, you can quickly recover from the infection. Bruises are healed and repaired quickly with the application of coconut oil.



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