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Renuka Devi - MedBlogs

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Mindful Eating: A Sustainable Way to Achieve Healthy Weight

Introduction In a world filled with fast food, crash diets, and calorie counting apps, many people have lost touch with one of the most natural human activities — eating. For women above 30, ...Read More

Posted by Renuka Devi on Thu, Aug 7, 2025 (37)

Mindful Eating: A Sustainable Way to Achieve Healthy Weight

Introduction In a world filled with fast food, crash diets, and calorie counting apps, many people have lost touch with one of the most natural human activities — eating. For women above 30, ...Read More

Posted by Renuka Devi on Thu, Aug 7, 2025 (37)

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